You may have heard the latest buzz about green coffee bean max. This product has been keeping many people in the health and wellness industry talking. Even Dr Oz is getting in on the action and telling everyone about the green coffee bean.
If you are interested in health and wellness, this product could be something you are interested in. In this Green Coffee Bean Max review you are going to be able to learn what Green Coffee Bean Max is, what the benefits are, how it helps with weight loss, what ingredients are in the product, if there are side effects, what the experts are saying and how much you will have to invest to get this product. Let’s go ahead and talk about these things.
What is Green Coffee Bean Max?
Green Coffee Bean Max is a product that utilizing green coffee beans to help its users get the results that they desire. Green coffee beans are one of the biggest things people are interested when it comes to health and wellness. The main reason is because people have been hearing all of the great benefits of these green coffee beans.
Green coffee beans are simply coffee beans that have not been roasted yet. The reason coffee beans are normally dark is because they have been roasted. There are many different benefits that have come out after studies of this product and people are rushing to get in on the health and wellness band wagon.
What are the Benefits of Green Coffee Bean Max?
Some of the top health benefits have been showed cased on much media, so you may know these amazing benefits, but just to give you a refresh:
Balances Blood Sugar
Free from Chemicals
Slows Down Aging
These days there are so many people that have imbalances in their blood sugar. These problems are on the rise and this is not only specific to one country. Having an imbalance in blood sugar can cause many different problems, but can be helped now whenever you use this product.
If you have a problem with losing weight, it could be because of your metabolism. If you find that you are having a difficult time losing weight even though you are doing everything that you can like dieting and exercising, it could be because your metabolism is so low. There is no reason that you should have to suffer from this problem. You can now take Green Coffee Bean Max and start seeing your metabolism sky rocket.
Some products you utilize to lose weight and get healthier have chemicals. This product is chemical free. Besides for that it has been known to decrease blood pressure as well as helping with cancer prevention. This is an amazing discovery and thousands of people are making sure that they do not miss out.
No one wants to get old. Most of the things that come with age are not something that people are excited about hearing about. Sometimes though, there are people who are excited about where they are going, what they are doing and how they will be able to get the most out of life. If you are serious about being able to increase your ability to function, even whenever you are older, you need to make sure that you are investing in your health now. Green coffee beans can help you increase your health and reduce your waistline.
How Does Green Coffee Bean Max Help with Weight Loss?
Green Coffee Bean Max helps by making sure that glucose is used appropriately. This means that you are going to be able to lose weight quicker than if your body was not functioning correctly. Your body heat is also raised by this supplement. Raised body heat helps to burn off unwanted fat in the body. This product also has great amounts of antioxidants which will help with weight loss.
Green Coffee Bean Max Ingredients
There are no additives or preservatives. This product is totally one hundred percent green coffee bean extract. You can use this supplement without worrying about anything harmful being in it. You will also get fifty percent chlorogenic acid in the product.
Are There Side Effects with Green Coffee Bean Max?
There are no side effects whatsoever when you use Green Coffee Bean Max. Since the coffee beans have not been roasted there is barely any caffeine content in the supplement. You will not have withdraws or other problems if you were to stop taking the supplement. It is all natural and you will be able to get the results that you want without any harmful side effects that some other weight loss supplements may give to you.
What Are the Experts Saying?
Experts are raving over the green coffee bean. Even Dr Oz did an experiment with his staff to check and see what the results would be. Almost all of the women saw great results with green coffee bean and they were able to increase their health and decrease their waistline.
More people than Dr Oz are talking about this supplement. The news media has people buzzing about green coffee bean extract all over the place. This means that you are going to be able to be able to use this product comfortably and not worry about anything because the experts have already done the research.
How Much Does This Product Cost?
There are currently some serious discounts to be had on Green Coffee Bean Max to get the latest and lowest price please click on the link below.
Green Coffee Bean Max works and you can find out more about the product and buy right from the office website. It will be shipped directly to you.
A lot of people are obsessed with junk food which leads to obesity and a wide range of associated ailments such as metabolic disorders, cardio-vascular diseases, high blood pressure, diabetes and cancer. Among the various options available to the obese people today, green coffee extract is the best weight loss product that not only cuts down flab but also aids in maintaining a good health.
Green coffee bean extract simply comes from the unroasted seeds (or beans) of the coffee plant. Green coffee bean extract is a yellowish brown powder, rich in hydrocinnamic acids (polyphenols), of ԝhich the tԝo important acids are chlorogenic anԁ caffeic acids. These extracts are available in the form of capsules at various health stores.
Green coffee bean extract is an amazing supplement ԝell known for its anti-oxidant, anti-inflammatory, hypotensive anԁ, anti-obesity properties. Green coffee beans are coffee beans that have not yet been roasted. Hence, they contain a higher amount of the chemical chlorogenic acid. The roasting process of coffee beans reduces amounts of the chemical chlorogenic acid. Therefore, green coffee beans have a higher level of chlorogenic acid compared to regular, roasted coffee beans. Besides chlorogenic acid, it also contains a host of other components like including chlorogenic acid, quinides, llignans, anԁ trigonelline, ԝhich all have been demonstrated to improve glucose metabolism in animal studies. Here is a list of the health benefits associated with green coffee bean extract supplement:
Chlorogenic acid present in the green coffee bean is a powerful antioxidant ԝhich fights the free radicals produced in our body as a by-product of metabolism. These free radicals, if left unneutralized, can damage our cells anԁ contribute to conditions such as cardiovascular disease.
Chlorogenic acid is a polyphenol anԁ neutralizes several classes of carcinogenic compounds. It lowers the risk of liver, colon, breast, skin anԁ rectal cancers
High homocysteine concentrations in blood is a risk indicator for cardiovascular disease. Green coffee extracts reduce the levels of visceral fat accumulated around the midsection of the body anԁ also aid in the decrease of homocysteine levels in the blood plasma-thus, reducing heart diseases. This extract also inhibits lipid anԁ LDL degradation, thereby promoting optimal cardiovascular health. Moreover they keep blood-platelets from clumping together anԁ improve blood circulation all over the body – thus, prevent hardening of the arteries. Thus, drinking green coffee keeps many heart ailments like strokes, cardiac arrest, etc at bay. Last but not the least; chlorogenic acid is also beneficial for treating hypertension.
Chlorogenic acid in green coffee bean reduces the risk of gylcemic disorders like diabetes, ԝhen people consume it for a long time, by inhibiting an enzyme, glucose-6-phosphatase, that promotes sugar formation in the liver. Chlorogenic acid users are less likely to get Type 2 diabetes. The reason for this can be attributed to the effects of the Chlorogenic acid on glucose metabolism. During glycogenesis, glucose is stored in the liver in the form of glycogen ( polysaccharide) , ԝhich is a long chain of insoluble glucose molecules. In this process, the enzyme glucose-6-phosphatase releases free glucose into the bloodstream. If glycogenolysis is inhibited, the body gets its energy from fat cells, reducing the blood glucose levels. Moreover, chlorogenic acid anԁ magnesium in green coffee reduce insulin resistance, ԝhich plays an important role in diabetes.
Asthma and Headache
Green coffee is knoԝn to provide relief from asthma anԁ severe headaches.
Boosts Your Immune System
It is an immune modulator anԁ ԝhen taken regularly, it restores the body to its natural state, enabling all organs to function normally. It modulates the immune system anԁ alleviates the common allergies by inhibiting histamine release anԁ by improving oxygen utilization. It is non-toxic anԁ can be taken daily ԝithout producing any side effects.
Free radicals, the by-products of metabolism, destroy cell membranes anԁ conduce to symptoms of aging. Chlorogenic acids present in green coffee beans destroy these free radicals anԁ slow ԁown aging process. The oxygen radical absorption capacity of these beans is double as compared to grape seed extract.
Reduce Blood Pressure
Chlorogenic acids present in green coffee beans reduce hypertension by increasing plasma homocysteine levels. The extract is most effective when taken at a dose of 185 mg.
Green coffee contains cafestol anԁ kahweol ԝhich cleanse the liver by inducing the liver to purge fats, bad cholesterols anԁ other harmful toxic chemicals. This way overall health is maintained.
Promotes Weight Loss
It prevents the buildup of visceral fat in the body that usually builds up in the abdomen anԁ surrounds the heart, liver, pancreas anԁ kidneys. Too much of it can lead to cardiovascular diseases, diabetes, anԁ even cancer. Green coffee bean activates the liver to produce more bile lose body fat, increase metabolic process, anԁ also the discharge of glucose in to the bloodstream after consuming. The chlorogenic acid present in this wonderful supplement isn’t absorbed in plasma after ingestion anԁ it adheres to particular compounds in the body anԁ hinders the absorption of body fat in what you eat. The caffeine from the coffee releases fatty acids from stored body fat, ԝhile the chlorogenic acid assists the liver in processing the fatty acids more efficiently, thereby resulting in weight loss.
It reduces food cravings. This way, you ԝill start to eat significantly less than before, reduce your daily calorie intake anԁ experience fewer cravings throughout the day. Green coffee actuates the body to work towards eliminating the stored fatty acids anԁ calories.
It alters the way glucose is absorbed in the body anԁ boosts metabolism. Then again, since the green beans have not been roasted, they lack cafestol ԝhich woulԁ have otherwise increased levels of LDL cholesterol.
Green coffee boosts up your concentration power thereby improving your learning abilities anԁ alertness. Thus, it aids in reducing the cognitive errors outsiԁe the workplace. Moreover, it reduces fatigue anԁ increases endurance. It is also effective in treating migrane.
Chlorogenic acid has regenerative properties anԁ acts on the digestive process through the GST (gluathion-S transferase) enzymeto protect the body from skin aging. Green coffee beans ԝith their anti-fat deposit properties are combined ԝith pilewort extract anԁ anԁiroba oil to improve the skin’s appearance anԁ thus, prevent the appearance of cellulite.
This extract is safe. However, pregnant anԁ breastfeeding women, young children anԁ people ԝith kidney anԁ liver issues shoulԁ refrain from taking this green coffee bean extract supplement.
Green coffee bean extract is a great supplement ԝhose advantages extend way beyonԁ јust its body fat burning abilities. In addition to the above mentioned advantages, it helps the body regenerate vitamin anԁ reduce the effects of toxins, suppressing oxidation of low density lipids (or LDL, the bad cholesterol), ԝhich helps you to avoid coronary disease. It also prevents type-II diabetes. Another positive side-effect of these supplements is that they create discomfort medicines work better, even increasing the strength of some migraine medicines.
Green coffee bean has been getting a lot of attention from the media for the past few months now. It has been proved in studies that this natural ingredient is a great weight loss agent. The most amazing factor, and why doctors are now recommending the puregreen coffee bean extract, is that it does not have any side effects whatsoever. To put it permanently on the market, studies have also shown that people who have taken the extract have actually lost 17% of body fat and 10% of body weight within 12 weeks. There is a whole lot more to this bean than what meets the eye and they are all good. This is the breakthrough that people who have lost hope of losing weight had been waiting for.
The Way it Works
When the coffee bean is green and not roasted, it contains a high amount of chlorogenic acid. This compound is the active ingredient behind weight loss and it has been proved in several studies. The process of roasting removes the compound therefore extract is taken before the beans are roasted. Any brand selling pure green coffee bean extract which contains at least 50% of chlorogenic acid is said to be more effective than its counterparts. This is a natural compound and is totally healthy. There are three ways in which this compound works to help the body lose weight naturally.
First, it decreases the absorption of glucose in the blood stream. When the blood stream has no glucose, there will be no sugar to turn it into fat and get stored in the body. The next action of chlorogenic acid is to increase our metabolism so that we burn more fat while without doing any extra work. Third, it helps by enhancing the fat burning property of the liver while detoxifying the liver in the process. It helps the liver to get rid of bad cholesterol, excess fat and even toxic substances. Another advantage of the green coffee bean extract is that it can cleanse the colon and aid in better digestion.
Upon taking the extract on a regular basis, the metabolism of the human body becomes more efficient and starts burning fat at a higher rate. Another reason for the popularity of this little bean is that it curbs the appetite. When the craving for food is suppressed, the menu can become leaner and the portion of food can be controlled. Although there is no need for a change in diet as this compound is efficient in burning off the excess calories in no time, it is good if one eats healthy meals.
No Side Effects but Unexpected Health Benefits
Time and again, tests have shown that this little bean is very healthy and has no side effects. The icing on the top is that there are numerous health benefits. The extract will not make you jittery or nervous like other caffeine based products. So it is a great idea to switch over to this natural supplement from your usual coffee. The coffee that users have been taking through the ages, have little or no anti-oxidant properties.
Chlorogenic acid, on the other hand, is a major anti-oxidant agent which is believed to slow down the aging process. People suffering from diabetes can benefit greatly by taking supplements in the form of green coffee extract pills. The extract will inhibit the release of G6P enzyme which balances the sugar levels in the bloodstream. You will begin to see a change in your energy level and health as other metabolic and anabolic functions improve.
Those with current or possible heart problem green coffee beans will help you maintain a healthy heart by lowering the levels of bad cholesterol. Blood pressure levels will also be under control and that is not all – it also works to prevent blood platelets from clustering together. This will aid in better circulation of blood and will keep the arteries from hardening. A small pill of green coffee extract will replace the importance of cardio vascular exercise and help keep heart problems away.
If these supplements are taken on a daily basis, not only does your health improve but also your mental faculties such as enhanced alertness and concentration. It will keep your brain sharp and help you to remember things easily. One will be able to reason and learn better. It boosts energy levels and you will be energized to tackle your work effectively. It is not an artificial energy booster that one should be afraid to take but a safe one. You will feel, look and live better.
However, it is not recommended for children as it is still in the early stages of research. All studies have been done on adults, especially the ones who wish to lose weight. Pregnant women and nursing mothers are also advised to avoid this supplement. Should you still wish to take it, ask your doctor.
No Exercise and No Change in Daily Routine
Doctors and nutritionists have been recommending a balanced diet, habitual exercise and a healthy lifestyle to help lose weight. After the pure green coffee bean extract been confirmed as a weight loss supplement, health and nutrition experts have dropped exercise out of their program or shifted to low and mild exercises alternate days or on weekends.. When one takes in the recommended amount of extract every day, one need not change their daily routine to include lifting weights or aerobic activities. These exercises are done only to improve metabolism of fat. When that is done without lifting a finger, why lift weights? If you still want to exercise, go ahead but the point is that you do not need to.
The number of consumers for pure green coffee bean extract are increasing. Many have seen the benefits on others and have been eager to try it for themselves. The results have all been consistent and people are happy with the product. However, before you buy it, check the label and see if the percentage of chlorogenic acid is high. If not, then the effect will also be low. Also, make sure to buy only from reputed brands and avoid products that do not show the list of ingredients. Make this supplement a regular part of your diet to keep the weight off forever.
Weight loss is a worldwide phenomenon that has and continues to attract unprecedented attention from both sexes. The need to conform to society’s idea of the ultimate appearance is increasingly rising with crazy diet fads, rigorous exercise routines and herbal intake therapy. The common goal here is to get rid of the flab and maintain a lean thin frame.
Many have given up in the quest of losing citing lack of time, especially where the gym is involved. Some have gone right back to their unhealthy eating habits after sticking to a diet for a few days while some just get bored of ‘nasty’ tasting herbal concoctions all promising immediate weight loss.
One thing is for sure, everyone wants to lose weight but no one wants to stop eating! Enter the latest craze, the green coffee bean extracts into the bandwagon and you have a miracle waiting to happen.
What is Pure Green Coffee?
Pure green coffee is made of coffee beans that have not been roasted yet. They are therefore high in a chemical known as chlorogenic acid which is the main ingredient required for weight loss. The coffee that we are used to taking is usually reddish in color and this is because it has been roasted. Heat gets rid of the weight loss chemical component.
How Does It Work?
So by taking the extract from the unroasted green coffee, the chlorogenic acid goes to work by burning fat away. It also stops the formation of any other fat by blocking excess absorption as well as reducing the absorption of sugar. This in essence ensures that weigh gain is kept at bay since the rate of metabolism is also increased.
The chlorogenic acid is also known to reduce the levels of blood pressure thus keeping high blood pressure complications at a bare minimum.
How Do I Ingest The Extract?
Once the extract is removed from the coffee beans, they are processed and available in capsules of either 400mg or 800mg. Some experts recommend taking two pills of 400mg and a single one of 800mg before a meal. However, this may vary ad it is advisable to visit your doctor for the correct dosage so that you are assured of 100% success.
Will I Be Required to Change My Diet?
This has got to be the most beautiful thing about using the green coffee bean extract. One is NOT required to change their diet; in fact, one can pile on the carbohydrates and eat just about anything because the pills will burn the fats dead in their tracks! In essence people, the green coffee extract allows you to retain your love for pizza without worrying about your waistline.
What About Exercise?
While it is advisable to always exercise so as to maintain a physically fit body, this will not be necessary for weight loss. That wonderful chemical contained in green coffee extract has already done the work for you.
Health Benefits of the Pure Green Coffee Extracts
So, we have already found out how the green coffee extract works and how it aids in weight loss. However, there is more to just weight loss when it comes to this miracle pill. Taken correctly, you stand to benefit in the following ways.
Balanced Blood Pressure
Studies have released evidence that continuous intake of chlorogenic acids (CGAs) have led to the reduction of high blood pressure. This happens when the acids metabolize nitric oxide which is the root cause of high blood pressure. The studies revealed that the more regular the intake of the pill, the more balanced the blood pressure levels became.
Improvement of Cardiovascular Function
Once the nitric oxide is metabolized by the chlorogenic acid contained in the green coffee extracts, blood circulation in the body is improved thus ensuring that all cardiovascular functions take place without complications.
Acts As an Antioxidant
Green coffee is rich in antioxidants as compared to the normal roasted coffee beans. The chlorogenic acid is rich in antioxidants thus keeping at bay most diseases like diabetes. At the same time, it works towards cleansing the colon thus working as a good detoxification agent.
Guarantees Weight Loss
We all know that obesity is a health scare and thus the need to maintain a healthy body is key. As explained already, the green coffee bean extract helps in reduction of weight loss thus keeping you healthy and happy at all times.
Pros and Cons of Taking the Green Coffee Bean Extract
So now, let’s look at the major pros and cons that have been brought forward about the use of this magic pill. The pros are as follows:
No added additives or harmful chemicals are included I the magic pill. This eliminates any other kind of complications that may arise from foreign chemicals.
All natural product extracted from the green coffee beans, good for body.
Guarantees fast weight loss through burning of existing fat and encouraging quicker metabolism.
No need to take part in crazy diets or strenuous physical work outs.
Balances the blood pressure levels and improves cardiovascular action.
An affordable method of weight loss as compared to other methods e.g. paying for annual gym subscriptions.
There isn’t much to write about the negative effects of taking the green coffee extracts since there is little or no side effect. However, caution is provided as follows:
Expectant and lactating mothers are discouraged against coffee intake thus it may not be safe for mother and child to take the magic pill.
Avoid taking too many cups of coffee in the bid of losing more weight faster. Experts advise not more than 3 cups a day.
Before purchasing the magic pill, ensure that it is the original product since there are a lot off fake pills in the market. Buy the original product.
Well, there you have it, a naturally safe way to lose weight without the hullaballoo associated with the practice. It helps that the pill is readily available in most pharmaceutical shops as well as alternative health shops. Visit the web as well to find out the best brand of the magic pill for your consumption.
Whether early in the morning or late into the work shift, coffee has always played its role in keeping people moving and on their toes. Its been consumed by millions at a time, loved for its richness, and favored for its health benefits. Roasted coffee, either ground up or in bean form, is easily found and available at every in between stop in the world.
Recently, coffee has taken a new turn, and a new color. Green coffee has been a subject of varying opinion and sought after for various reasons. Fairly new to the market, there are many questions and concerns to what it does, how it helps, and if it’s better. Green coffee is currently available in its traditional bean state, as well as its controversial extract pill alternate.
What exactly are green coffee beans and what makes them so special? Traditional coffee beans occur inside a plant that produces berries, which in turn produces seeds. These seeds are coffee beans. Green coffee beans are just beans that are manufactured without the process of roasting. Recent studies, however slight, have found that these unroasted beans contain a high level of antioxidants, and other unique chemical compounds such as Chlorogenic acid.
When roasted, these beans lose a high percentage of these chemicals, causing the beans to be less beneficial in specific areas of nutrition. The beans themselves can be brewed to produce a beverage resembling tea, which some cultures still practice today, however, the most popular form of green coffee consumption is the ever prominent extract pill.
All over the internet are ads, links, and claims that green bean coffee extract is the miracle pill. Instead of producing more hype, it is better to discover the facts and bring to light what it is, and what it does. Green coffee extract is exactly that, extract from the original beans, stored and manufactured as a pill.
When coffee beans are roasted, the levels of chlorogenic acid present in the beans drops severely. Chlorogenic acid is a chemical compound that facilitates slower absorption of sugar in the intestines. Now what makes the extract pill so special is that the levels of chlorogenic acid are preserved, and thus the benefits that occur from its natural effect on the human body, can be reaped. The benefits that result from taking a specified dose of green bean extract daily is vast, and as of yet, creates no known side effects.
The most highlighted use of this new green coffee extract among consumers is its ability to promote weight loss. According to scientific research, the chlorogenic acid properties in the extract pill slow down the rate at which the glucose in the body is utilized. Under typical function, the body quickly digests glucose. The glucose, being a provider of energy to the body, when not being actively called upon, stores up in reserves as adipose deposits.
This is how fat is formed and gradually accumulated. When this process slows, due to the acid found in extract pills, the body has more time to use this glucose, speeding up metabolism and storing less fat. This is how, coupled with active weight loss measures, one can increase their weight loss success.
Green bean extract pills are also attributed to relieving and reducing hypertension. According to Examine.com’s post on chlorogenic acid contained in extract coffee pills, a metabolite of the acid, called ferulic acid, is responsible for lowering blood pressure and dissipating hypertension. Due to the high levels of antioxidants contained in green coffee extract, a laxative effect can take place.
This helps to digest food properly, allowing the body to pass digested food through the colon in a beneficial and cleansing way. Another known benefit to taking green coffee extract is its ability to lower blood sugar levels. Dr. David Jockers mentions that the chlorogenic acid in these pills catalyzes G6P enzymes which significantly lower blood sugar levels, creating a stable blood sugar state.
The next big question about Green coffee bean extract is whether or not there are any negative side effects, either short-term or long. According to WebMD, there are currently no known side effects related to taking the extract pill. They do warn, however, that because the extract is still a form of coffee, and contains caffeine, that the side effects associated with caffeine be taken into consideration upon consumption of this pill. These side effects are as follows: insomnia, nervousness, and restlessness. Can cause stomach upset, nausea, and vomiting.
To sum things up, green coffee extract has many benefits to offer, and seemingly no risks, whatsoever. It does remain rather mysterious, and its controversy continues to be widespread. The major proponent in the extract form of this coffee is ultimately the chlorogenic acid that is found within it. This acid seems to be the core contributor to the health benefits associated with this method of coffee consumption.
Whether aimed to improve metabolism, colon cleansing, reducing blood pressure and blood sugar, or simply to help facilitate weight loss, green coffee extract is a harmless and highly rich in antioxidants supplement. It is imperative to note that this product is still very new to the public market, and as with any new product, a particular level of caution is necessary when consuming. There are numerous manufacturers, and each with their own guidelines and dosage levels. It is always best to consult a doctor or private dietician on the most suitable for each individual.
There have been clinical trials that have attempted to solidify the benefits of green coffee extract. In Dr.Oz’s study of one hundred women, half of the women were given the pill, while the others were given a placebo. After taking a daily dose of the pill for thirty days, the women who were under the placebo lost an average of one pound, while the women who took the pill lost an average of two pounds. According to this study, the extract is not necessarily a promoter of weight loss, however, it is clear that its chemical chlorogenic acid does offer a bit of a boost in that direction.
The growing popularity of Green coffee extract in the weight loss industry has attracted the attention of many people. Health and fitness enthusiasts everywhere keep asking what makes it so good comparing to others while the company delivers countless free trial bottle every day.
Green coffee extract is produced from the raw beans that are found inside the red berries of the coffee plant. In standard production, these are normally roasted before going on sale, supplying the regular beverage. The extract, on the other hand, is made from beans that have not been roasted, as a way to maintain specific essential elements. The beans already have anti oxidants that are very similar to green tea and grape seed extract. This specific extract has polyphenols which can help to minimize the free oxygen radicals.
The question is how sure are we that the product actually works as well as it is claimed?
In order to respond to this question, we need to begin with trying to find out how the green coffee extracts work. Fresh coffee beans carry high levels of chlorogenic acid, which has been tested to lessen the size of individual fat cells that you have accumulated around your whole body. A number of products might explain how you can easily remove those fat cells, but that is honestly not possible. All you can do is reduce their size and this reliable product will do just that.
If you take a quality green coffee extract every single day, it is possible to immediately strike those fat cells, reducing them in size, which of course means you can expect to lose weight. This extract absolutely does work, however if you can lower your calories, then you’ll definitely lose a lot more weight. The acid suppresses the activities of enzymes in the digestive tract; this also means that the entire body absorbs much less sugar from foods. Additionally, it will help significantly in improving the body’s metabolic process, and this result in a faster burning of calories.
Since this green coffee is actually a natural antioxidant, it helps to protect your body from free radicals. Free radicals have been shown to be connected with serious diseases just like: cancer, heart disease, and also arteriosclerosis and even getting older faster. Green coffee extract can reduce your appetite and boosts your body’s ability to use stored fat and turn it into energy. While hunger is reduced, someone is almost certainly going to eat smaller portions, eat healthy foods and lead a way of healthier life. An added benefit, it usually raises your desire for water, making a more hydrated body system.
Purely natural and affordable option
Some other advantages of the green coffee beans are that much cheaper when compared to roasted ones. Furthermore, these are definitely natural beans and don’t carry any kind of additives. Which also means you will absolutely get the real effect of chlorogenic acid included in green coffee beans. The same acid is also the reason for raising body heat allowing your body to get rid of body fat in a natural way. Remember, it can also help in stopping the growth of brand new fat cells because it has anti oxidant.
Are there any side effects?
Many of us are normally skeptical of dietary supplements that make claims to help consumers lose weight quickly without some kind of side effects. Fortunately the side effects seem to be minimal, possibly even nonexistent. It is obvious that those on a diet and also some doctors are consistently embracing this supplement as an effective and safe solution to lose weight fast, but of course not everyone will experience the same benefits. If you are included in the group of people with significant caffeine intolerance, then maybe you will feel some side effects when consuming green coffee extract. Several possible side effects in these uncommon instances include things like anxious, feeling jittery and maybe experience headaches as well as an increased heart rate.
Continually scientists are looking for a lot more right answers in relation to green coffee extract unwanted side effects.In fact, this supplement decreases the absorption of sugars and fats in the gut, and even minimizes insulin levels, but scientists are still working to see whether the extract will cause general malabsorption in generating its effects. We have seen no serious complaints in regards to that issue so far.
When compared to some other weight loss products, the green coffee extract has the minimum claimed unwanted side effects and is without a doubt is the right weight loss supplement for those who want to lose weight naturally.
Advantages of green coffee extract:
Green coffee extract will give you loads of energy while burning your body fat.
It elevates your body metabolism and pushes the body to start using fat which leads to a fast and natural weight loss.
It contributes greatly to make your body manage glucose and also burn fat in the liver
It manages your glucose level which is good for diabetic sufferers.
Last but not least you will no longer have to starve on your diet.
One of the primary health issues currently is obesity. Obesity triggers numerous diseases such as metabolic disorder, diabetes, heart disease, coronary artery disease, high blood pressure and even sometimes, cancer. This is the reason why green coffee extract can be so important.
If perhaps you want my personal opinion, I would believe you’ll find nothing is much better than doing routine exercise and getting balanced and healthy diet plan. This is basically the most natural strategy for reducing your weight, however technologies are evolving so fast and we are now becoming more and more addicted to it. This is exactly why scientist are always discovering latest revolutionary strategies to deal with our daily issues and this is precisely why they found green coffee beans extract.
Now, for anyone who is too lazy to stick with his/her diet plans or perhaps way too busy to do some exercise then I strongly recommend green coffee extract for losing weight.
Amongst various solutions to lose weight and improve general health condition, the green coffee proudly holds the top place and it comes with a lot of good reasons. Namely, the modern people are so plagued by various threats that it is simply essential to cover all of the possible issues with a remedy that can deal with them all. It would be an ideal solution to completely revert a lifestyle to the one our ancestors were leading, but for many reasons this approach is absolutely impossible.
First of all, the resources on the planet are quite limited and there would be not enough food if we farm and produce as it has been done in the previous ages. A lot of chemistry is needed to produce enough food to feed the mankind and all of that chemistry has some quite unpleasant effects on the organism. Additionally, the modern way of life is much more oriented to speed and efficiency and that leaves little space to exercise properly and take care of your health. Additionally, the transportation means evolved greatly and that had further reduction of the physical activity as its consequence.
All of this started the epidemic of obesity and many people nowadays are all but fit and healthy. In addition, the regular coffee beverages that are used worldwide are quite damaging for the health as well. Still, the coffee as one of most disputed products on the market has some really marvellous features if used a bit differently. Namely, the green coffee beans are the best remedy for the surplus weight and are one of the best natural antioxidants available.
Its cultivation started in the Arabian Peninsula somewhere around 1100 A.D. and it was used in a form of tea in the beginning. Namely, these ancient people weren’t roasting coffee beans but they used to grind them green and make the tea out of it. Mostly, they did it because it was driving the sleepiness away, but the modern science found out that the green coffee has numerous other beneficial attributes.
To be more precise, if it is not roasted, it provides great quantities of the antioxidants and a lot of chlorogenic acid and these two compounds are simply essential in fighting the obesity and improving the general condition of the organism. The antioxidants are there to neutralize the effects of the free radicals which are the main force to be blamed for the deterioration of the cardio vascular system. On the other hand, the chlorogenic acid is naturally quickening the metabolism and brings some stunning results when it comes to burning fat. More precisely, it increases the demand for the energy and the body is forced to burn its own fat in order to compensate. It provides the best effects possible and also boosts the morale to increase the efforts in getting back in to shape.
Of course, this is not all that the green coffee is doing. It also quickens the digestive system and the colon is being cleansed when using it and that is also a very important feature. Additionally as the digestion is quickened, the food is processed less efficiently when it comes to the energy and that amplifies the effect of the fat burning. It also levels the two of the most significant disorders from which the modern men are suffering. Namely, it helps levelling the blood pressure and the blood sugar. As it is known that the diabetes and the hypertension are really troubling issues, it is clear that keeping them in balance is more than important. Of course, there are some medications designed for it, but why using the artificial stuff that can make the damage on some other organs when there is a perfectly natural and perfectly healthy solution available.
The only tricky thing about the green coffee is that it doesn’t taste very good and that the tea made out of it is not potent enough to help you out. So, the modern science jumped in to bring the satisfactory solution.
Now we have a lot of the natural supplements made out of green coffee on the market and they are just the solution that is needed. Of course, as they mostly come in the shape of pills, the bad taste issue is solved, and they have high concentrations of the substances responsible for all of the beneficial effects provided. So, these pills may prove to be just the right solution for any man or woman who wishes to get fit and back in the right track without changing their lifestyle.
Of course, there are some differences between various products on the market and they are not all equally good or equally suitable to deal with the issue. There are only two types of the coffee that have proven to be completely safe and without any significant side effects and you should look for the products made of those top quality ingredients. They are a bit more expensive but it is quite natural that the investment will pay off more than nicely. The second thing you need to have in mind when purchasing the green coffee supplements is that only those made solely out of the coffee beans are completely safe. You should avoid those which have some artificial additives as they can be damaging o the health.
Finally, the market is quite abundant in options nowadays and there should be no problems with finding the appropriate supplement that will meet the requirements concerning the cost and the efficiency. After all, once lost, the health can’t be bought back even with the whole money in this world. So, making a small investment in the thing that can preserve your health is more than wise and good. If you consider that the green coffee will increase your energy, burn your fat, level the blood sugar and the blood pressure, it is clear that every single penny invested in it is more than worthwhile. No other product on the market offers so much for so little.
You have every right to be concerned if you are too thin; however it will present you lesser obstacles medically. The actual problem begins to brew when you turn out too fat for your comfort. This is because soon it begins to speak on your health quotient and starts to bring in additional diseases on board. Obesity can be a difficult enemy. It reflects on our social lives, our camaraderie with friends, and our mental and physical acumen. The idea is to nip it in its budding stage. However, if it actually assumes large proportions, there is no reason to lose hope. Mother Nature has come forward with another helping hand in the shape of pure green coffee extract.
A Little Reflection on Weight Loss
Many of us keep suffering silently because strict dieting and harsh exercises are largely thought to be an antidote to obesity. Now, it is natural to be compelled at times when you are dieting and you suddenly come across a chocolate ice-cream. Similarly, one is prone to give exercises a miss when something more engaging comes up on the horizon. Such events make people vulnerable to lack of discipline at a time they have taken up tough routines to reduce weight. However, Mother Nature knows its children well and thus it has packed enough bounties in its cupboard. Pure green coffee extract is one such “manna from heaven’ which does not ask you to do anything extraordinary.
The essential idea is to take 2 capsules (altogether 800 mgs) before meal and this is largely enough to get you strong results in a short span of time. You do not have to stick to tough regimens while you are on these capsules. Yes, it always helps to cut down on fatty foods to an extent.
What You Need to Prefigure According to Dr Oz
Dr Oz has taken a lot of pain to relieve us of our discomfort. He has unequivocally spoken about the powers of green coffee. However, he has also admonished the deceivers (scam brands) and asked us to prefigure certain things before we start on our capsules.
100% pure extract- you should shy away from any supplement that is prepared in the lab. This is because it then turns out to be synthetic and surely uses fillers. Naturally, it takes away from the rawness of the ingredients thus making the green coffee beans less potent.
Amount of Chlorogenic acid- generally, the amount of this should be more than 45 %. Though 45 % makes a decent cut, it is always welcome to look for more. Anything less than 40 % shall again be abstained from. This is because Chlorogenic acid is the biggest reason for weight loss. We will talk about it in more detail in the next paragraph.
GCA and Svetol- Either GCA or Svetol must be present in the coffee bean extract that you choose. In absence of either of them, the probability of weight reduction comes down.
Labeling- Always look at the earnestness of the label and not its stellar-effects. Just harping on the word ‘Pure’ in big fonts does not make a supplement pure according to Dr Oz. the idea is to declare the presence of GCA, Svetol and also announce that there are no fillers being used.
Safety parameters- it is ideal to buy only from a manufacturer of repute. There are nefarious elements being introduced into the supplement business each day. This is why it becomes doubly important to find out whether the products have been created by a cGMP certified manufacturer and that they have been made within FDA approved premises.
How Chlorogenic Acid Works?
In essence, Chlorogenic acid is the miracle creator of the supplement. It has been proven that this component retards the rate of introduction of glucose into our bloodstream. Extra glucose stores itself as fat in our body. When glucose is released at a slower rate, our body is able to process it a lot better; this way, there is no glucose left to alter into fat. Apart from this, Chlorogenic acid also helps in obstructing body fats safely.
Another aspect that has widely been noticed is the performance of this acid in converting liver fats into glucose. Thus, we do not feel short of energy at any time and the process of fat-breakdown in liver is also quickened appreciably.
It is recommended to take about 800 mgs of green coffee supplement daily. By and large, you should stick to ‘supplement’. Actually, the only other viable option is taking it directly after grinding it. However, this is not feasible as the coffee beans may be too brittle for the palate. Thus, you must stick to the capsules. 800 mgs will give you only 32 mgs of caffeine which is far lesser than what roasted coffee beans in a coffee mug will provide you. This must be noted by those cynics who think that green coffee may also turn out to be a stimulant like Ephedra.
We have talked at some length about how it can help in reducing weight. It is time we also ponder over where else is it turning out to be effective. As a first, it is great for our heart’s health as it reduces triglycerides and also reduces the levels of Homocysteine. Homocysteine is a chief collaborator in weakening our heart. It is generally found to be higher for those who suffer from higher stress levels. Green coffee has Polyphenols which reduces them considerably. As an aside, green coffee beans are extremely potent in keeping blood sugar levels in check. We have already talked about how Chlorogenic acid performs this act.
Dr Oz has been amongst the earliest voices that has encouraged pure green coffee. Owing to his repute, people started giving it some consideration. They were still cynical or apprehensive at any rate but after rounds of clinical experimentations, it was concluded beyond doubt that green coffee beans can help you release weight drastically. An experiment has actually showed people losing about 17 pounds in 22 weeks. If these results are not an indication what is?
Though obesity is a big concern, we can still keep it below the level of pandemic. The idea is to take maximum help from this natural supplement and observe the changes that it brings in our general vitality and state of obesity.
Coffee is one of the world’s popular stimulant and widely consumed beverage. Green coffee is a type of coffee that is made from raw coffee or unroasted beans. Green coffee contains chlorogenic acid. This chemical component is an effective antioxidant that eliminates any free radicals in your body while promoting good health.
The Japanese and Chinese cultures have enjoyed the benefits of green coffee since time immemorial. It has not been until recent times that the rest of the world has discovered the startling benefits of this type of tea. Green coffee is known as the world’s most popular herbal supplement.
It has many nutritional benefits such as improving the cardiovascular system, boosts immunity, lowers cholesterol levels and helps in weight reduction. All this is achieved due to the fact that green coffee has healthy antioxidant known as chlorogenic acid. Everyone who is curious about the health benefits of green tea should know that the benefits and effectiveness of this tea is gradual and needs regular intake of this tea. The effects too are gradual and with time you will realize that you have achieved good results health wise.
Green Coffee Antioxidants
There are silent killers within the human body known as free radicals. They infiltrate in the body and harm cells and DNA. These molecules are known to cause all sorts of health related problems such as skin damage, stroke, cancer and heart diseases. Luckily, recent research has proved that we can fight back the harmful effects of these free radicals. The secret weapon is antioxidants. As the name suggests, antioxidants molecules prevent the oxidation of other molecules.
The human body produces lots of antioxidants molecules in its own but aging limits the natural production of these molecules. This calls for other ways of getting antioxidants in the body. The only effective and efficient source of antioxidant is green coffee.
Free radicals are responsible for wrinkles and other aging signs. Green coffee has powerful defensive molecules which not only prevent the destructive effects of the free radicals but also detoxifies the body.
The EGCG (epigallocatechin gallate) and chlorogenic antioxidants are the most dominant component of catechins. There are some other several components too (in less quantity) that work together to produce the unmatched power of green coffee antioxidants. The EGCG is an effective component in fighting destructive free radicals in the body that can cause blood clots, atherosclerosis and cancer. Green coffee is the only known coffee that contains higher levels of these antioxidants compounds.
Green coffee also is widely used to fight cancer. It limits the spread and growth of cancerous cells. Researchers claim that regular intake of this tea reduces the chances of one getting cancer.
Green coffee is also known as an effective colon cleanser. Regular intake of this type of tea improves the bowel system. It also prevents constipation and limits the build-up of toxins while keeping your body hydrated. The eastern and Asian cultures have used this type of tea as a colon cleanser for thousands of years.
There are lots of benefits associated with green coffee. Make sure that you buy the best quality of green coffee to relish all the advantages that are associated with green coffee. The major known benefits are:
Boosts Energy Levels
One important component of green coffee is caffeine. Caffeine helps in keeping the brain alert, enabling it to react to any challenge. It also enhances the general energy levels of the body making you active throughout the day.
One vital process that is necessary in order to maintain a healthy body is the cleansing of the liver. This involves stimulating the liver to flush out bad cholesterol, fats and toxic substances. Green coffee not only helps in detoxifying of the liver but also enhances proper metabolic functions.
Regular intake of green coffee helps the mind stay alert and active. It also boosts one’s attentiveness thus improves one’s ability to reckon things more easily. Numerous studies have shown that green coffee can improve one’s reasoning power and learning abilities.
Lowers Cholesterol and Blood Pressure
Regular Consumption of Green coffee and chlorogenic related products have some positive health benefits. Green coffee is very beneficial to people suffering from hypertension. Recent research and studies have shown significant decrease of blood pressure in human beings who consume this type of coffee. The higher the intake the greater the effects.
Green coffee will surely result to positive changes in hypertension cases without any side effect risks that usually come with prescribed medication. We all know that bad cholesterol leads to heart failure and a variety of cardio vascular diseases. You can maintain optimum levels of cholesterol with the help of green coffee. Green coffee is thus vital in preventing cardiovascular challenges and also useful in weight loss.
Suppresses Powerful Appetite
One major benefit of green coffee is in its capacity to lower the craving on food. This makes the body use the stored fats and calories while regulating food intake. The stored fat is converted to energy in the metabolism process thus helping in weight loss.
Green coffee contains an ingredient called the chlorogenic acid. Studies have shown that this chemical element is the key to weight loss. Once consumed into the body, it forces the liver to use extra fat whilst boosting your metabolism. This results to an easy and quick weight loss without any vigorous exercises or dieting.
Here are some pros and cons of green coffee.
It boosts metabolism and forces the liver to consume fat resulting to a natural and quick weight loss. You don’t have to starve on your diet plans.
There are no known side effects of consuming green coffee.
It provides energy whilst burning fat in the body.
It regulates blood sugar levels thus important for diabetic patients.
It is not recommended for pregnant women. Women who drink large amounts of green coffee during pregnancy risk their baby’s health. The babies might suffer from folic acid deficiency.
Pure green coffee refers to the extracts from the coffee beans, which are not roasted. Green coffee cultivation is dated back to the 1100 AD in Arabia in Red Sea. During those times, the pure coffee beans, which were unroasted, were used to create beverage after brewing. The green coffee was used as a beverage similar to tea. In recent times, pure green coffee has gained immense popularity due to its health benefiting qualities.
However, the most popular benefit of pure coffee bean is the weight loss aid that it provides. Studies have shown that when combined with a regular workout regime and healthy diet, pure green coffee boosts the weight loss significantly. Green coffee is also considered to be therapeutic in its extracted form. Offered as a pill, pure green coffee has less caffeine than the roasted coffee as a drink.
Most recently, pure green coffee bean extracts shot to fame, after a test was conducted by the medical unit of the American syndicated television talk show named as ‘The Dr Oz Show’. The test was conducted to study the effects of the pure green coffee bean extracts, also referred to as GCBE, a registered dietitian Kristin Kirkpatrick Dr along with Dr. Caroline Apovian.
For the test, 100 obese women in the age group of 35 to 49 years, with BMIs ranging from 25 to 45 were enlisted by the medical unit of the show. The enlisted women were neither pregnant nor were breast feeding. They did not have any major medical problems such as; diabetes, stroke or history of heart attack. The participants were then handed over either a placebo or the GCBE pills.
The group of women was now instructed to consume the capsules of 400 mg handed over to them, three times a day, 30 minutes prior to the meals. The participants were also not supposed to bring any changes in their diet plans and to maintain a journal related to their eating habits, to help the medical unit of the show understand their eating patterns. The participants were also unaware about the details of the pills handed over to them.
After two weeks, the participants were weighed. The detailed study of the weight pattern established that the participants who consumed GCBE lost approximately two pounds of their weight, on an average, whereas the participants who were given placebo, lost one pound of weight on an average.
The lose of one pound was also attributed to the food journal, which the participants were asked to maintain. It was assumed from the study that the journal made the participants conscious about their eating pattern and resulted into the weight loss of one pound. The study, sparked the discussion and various other studies to prove the weight loss and other health benefiting properties of GCBE.
Health Benefits of Pure Green Coffee Beans
The green coffee contains polyphenols along with chlorogenic acid. Similar to green tea or grape seed extracts, it is high on anti-oxidants and anti-inflammatory properties, which provide a support to the body to control and neutralize the harmful free radicals. The studies have shown that green coffee beans, due to the chlorogenic acid also has anti-hypertensive effects on the human body, while balancing the blood pressure level. The health benefits of chlorogenic acid cannot be enjoyed through a coffee drink, as the chlorogenic acid properties are destroyed, when the coffee beans are roasted.
Chlorogenic acid in GCBE also reduces the level of homo-cysteine in the the blood, to improve the cardiovascular health in the body. High level of homo-cysteine can affect the cardiovascular function and can cause strokes, blood clots and heart attacks.
Pure green coffee is also believed to be able to stabilize the bowel movement and refurbish the colon health in your body. It also strengthens the immune system, while curbing the appetite and increasing fat oxidation.
How Does the Pure Green Coffee Help Weight Loss?
The chlorogenic acid in the pure green coffee beans helps to lose weight in two different ways. Firstly, the chlorogenic acid increases the metabolism, resulting into the increased level of energy. High metabolism burns the calories in your body faster. Therefore, combining the high metabolism rate with regular workouts and healthy, balanced diet provides impressive and faster weight loss results.
Secondly, the chlorogenic acid absorbs the glucose into your blood stream and balances the sugar level to avoid the fat build-up in your body. As per the studies, after the ingestion of the green coffee pill, it is not absorbed by the small intestine and is not visible in the plasma; while preventing the fat into the body, due to the fact the the components bind to the specific compounds of the body. Both the mechanism support the lean body mass and help to manage weight more effectively. GCBE effectively targets the areas with abnormal fat banks, such as; abdomen, thighs, chin and hips.
Does GCBE Has Any Side Effects?
The pure green coffee bean has not shown any long term side effects and is generally established to be safe, after various studies and researches. As per the study conducted on 117 males, the results showed no adverse effect of pure coffee bean extracts in any ways, physically, clinically or in the medicine history examinations. The results were promising in reducing and balancing the blood pressure as well as indicated towards various other health benefits.
In another study, conducted on 28 Japanese patients after consuming GCBE for two months, showed no adverse results or side effects, while coinciding with the beneficial attributes of the GCBE in hypertension. There was no bio-chemical imbalance noticed in the blood serum iron, zinc, copper, magnesium and also the level of vitamin B1. Therefore, it has been established that GCBE has no side effects proven till now and has the health benefiting properties in it.
Pure green coffee bean is a natural and safe way to healthy living, without getting into the heavy dosages of pills with harmful and unnatural composition. Pure GCBE can be termed as revolutionary due to its weight loss and therapeutic properties.
Modern men and women are pretty much plagued with a surplus weight and that is endangering their health in various aspects. One of the most severe issues the overweight people may face is the trouble with the cardiovascular system. Simply, the heart is having trouble pumping the blood in these conditions and it slowly damages both the heart muscle and the blood vessels.
Now, to add to this issue, the coffee that is consumed widely across the globe has a tendency to increase the blood pressure and speed up the process of deterioration concerning the blood vessels and the heart. So, it comes as a bit of the surprise that one of the best ways to start losing pounds and getting rid of the toxic matters in your body is to use the coffee.
Namely, one of the best and most effective natural any oxidants is the green coffee. It is not a new thing as it was firstly used in this way by the Arab people since the very beginning of the recorded history. The nomads from the Arabia knew about the coffee but they did not roast it as it is done today. They were grinding the fresh coffee beans to make a beverage much more similar to the tea than to the regular modern version of the coffee.
Still, this beverage was beneficial in many ways. It is one of the best natural antioxidants and it also helps reduce the body weight. It is not increasing the blood pressure and overall, there is not a single bad influence it can make to the human body. Still, it isn’t very pleasant for the people who haven’t developed a taste for it.
Nevertheless, its beneficial features are more than handy and important in the contemporary world and a lot of people are more than willing to use it as it is a marvellous aid against the issues that are simply plaguing them. So, this opened a whole new field for this product ion the market and in no time many of the traditional methods of using it became substituted with the more comfortable options.
Nowadays, there are more than enough of the green coffee products on the market and they are not all of the same quality nor they all have the same effect. In order to get the best product for your money, you do need to stick to the few basic rules when picking. First of all, it should be known that not all of the coffee beans are suitable for this treatment and you should look for the products that are made only out of the best of the raw materials available.
These products have the high efficiency rate and although they might be a bit more expensive than the rest, they will pay off eventually. After all, it is not a wise choice to pick something that will be cheap but also won’t work. The second important thing is to buy only the product that is made 100% out of the coffee beans. Any addition to this can reduce the effectiveness of the product and it has proven to be dangerous in some cases. The green coffee by itself is absolutely safe to use and if you get the product which doesn’t have potentially harmful ingredients in it, you can simply relax and enjoy watching the extra pounds melting away.
The system how it works is pretty simple. Namely, the green coffee beans are full of the antioxidant matters and they are abundant in chlorogenic acid as well. Now, the antioxidants will help you get rid of the free radicals and these substances are the main culprits for the aging of the organism. As the modern diet is full of the conserves and chemicals added to preserve the taste or the colour of the groceries, the output of the free radicals is even increased.
Finally, the choice of the food we have at our disposal is pretty much beneficial for creation of the free radicals in the body. The antioxidants in green coffee products are fighting those free radicals and get them out of your system. This inevitably leads to the feeling of relieve and you will sense the increase of energy and that will be more than helpful. Simply, when feeling invigorated it will make you wish to work out and increase the effects.
The chlorogenic acid that is also abundant in the green coffee is speeding up the metabolism and it is of the utmost importance. Namely, it literally turns your organism in to other direction. The body will need more energy and it will focus on its own fat layers to get that energy from. In no time it will start burning the fat you have and instead of taking the energy from the muscles it will melt exactly the tissue you want to be gone. Of course, this is an additional boost to the morale and it will make you wish to do everything to increase its effects.
It is fair to say that the green coffee has absolutely radical approach to the issue of losing body weight. Most of the other products will make your digestive system less efficient and that is all. Still, the green coffee treats the issue on a much higher level and it allows you to lose weight while getting the increase in energy and the improvement of the general health condition.
So, to summarize, the green coffee beans are pretty much the right and natural solution that can and will help you not only with the extra pounds that are bugging you, but it will also increase the overall energy of your organism, balance the blood pressure, get you rid of the free radicals and help you level the blood sugar values.
If we add the beneficial effects on the colon cleansing, it is clear that this product is more than worthy of your attention and your money. After all, the health cannot be bought once it is lost and it is better to do everything you can to preserve it.
One product that has received a massive boost as a diet supplement from the popular Dr Oz show is green coffee beans extracts. The reason that triggered Dr Oz to highlight the effectiveness of the weight loss supplement was a study published by a popular diabetes Journal.
Researchers in the study involved 16 women who were overweight as they all had a BMI of over25. This was done for a period of twelve weeks and they were not supposed to make any significant changes to their eating habits. In fact, they were taking more calories as compared to what they burned. In normal circumstances, you could have expected them to add weight. But this didn’t happen.
By just adding the extracts from green coffee beans to their routine, the women lost 18 pounds over the period of the study. This translated to about 10% of their total weight. Therefore, they were able to lose a significant portion of their weight without any lifestyle change other than taking the supplement. It is for this reason that the popular TV doctor chose to introduce to the world this Dr Oz weight loss supplement. The physician featured the supplement in three episodes in the year 2012. After the first episode which was aired in May, the sales figures for coffee bean extract as a weight loss product shot to the roof. There were thousands of people who reported finding success in the product as a diet supplement and this prompted Dr Oz to probe further.
In the month of September, Dr Oz was at it again in a show that was meant to reveal the findings of a study that he and his team had conducted. The amazing thing is that the results also found out that green coffee extract is an effective aid in the loss of weight.
The medical team in charge of the study consisted of Dr.Caroline Apovian and Kristiin Kirkpatrick, who is a registered dietician. They set the study’s structure and rules. 100 women who were overweight and were aged between 35 and 49 were involved. They had a BMI that ranged between 25 and 45. To remove variants that could influence the outcome there were certain requirements for the applicants. None of them was supposed to be pregnant or breastfeeding. The subjects were also not supposed to have any serious medical problems such as diabetes. They were not supposed to have ever had a heart attack or stroke.
Each of the women was given some pills which were either a placebo or coffee bean extracts. They were supposed to take a dosage of 400mg, three times in a day. The women were also not supposed to change their diet or engage in additional exercise. One pill was taken about thirty minutes before meals. (It is essential to realize that the pills are also available in dosages of 800mg, if you would not like to take them in such a frequency)The women were also supposed to maintain a food journal that was to help in tracking their dietary intake.
The study was meant to test the effectiveness of the supplement and to quickly provide some results. The subjects were weighed and also evaluated after the period of two weeks. None of them knew whether they had been using a placebo or coffee beans extracts. After revealing the half that was taking the placebo and the other that was taking the coffee beans extracts, it was time to find out the results. These were without doubt clear. Those who were taking the coffee beans extracts lost twice as much as those who were on the placebo. Even the one pound that the group on the placebo lost was probably due to the extra keenness on their diet. Even though the two pounds lost by the group on green coffee supplement wasn’t quite huge, it was definitely significant as it was attained with little effort.
Therefore, it is clear that this Dr OZ weight loss supplement is effective in the loss of weight. But one question that has been raised has to do with its safety. The good thing is that no side effects have been noticed in the product. Though you may wonder about the effect of the caffeine in coffee beans extract, there is no need to worry. The extract has little caffeine as compared to the brewed coffee. In the study, none of the participants experienced any kind of side effects such as jitteriness. In fact to borrow from the words of Dr Oz, there aren’t any indications that the extract has any side effects that may be harmful.
There are also questions as to whether the supplements are safe for everybody. Since there are no studies conducted on its effects on children, it should not be taken by those who are under the age of 18. Also, thepregnant or even breastfeeding should avoid taking the extract as there is no adequate information to indicate its safety in such situations.
The role of the chlorogenic acid in this Dr Oz weight loss supplement cannot be ignored. They attack and even kill off the fat cells. The compound also prevents the formation of new ones. When buying the extract choose one that has Svetol on its label and has at least 45%of chlorogenic acid. Avoid those that have additives or fillers. Read the ingredients on the labels before making a choice. Avoid buying any supplement that doesn’t list its ingredients. Avoid being hoodwinked by some manufacturers who refer to their products as pure as this doesn’t make any difference as long as the proper ingredients are not in place.
Bear in mind that Dr Oz didn’t endorsed any particular brand. Be wary of products that claim to have been endorsed as weight loss supplements by the celebrated physician. Carry out a research before choosing a particular brand. For more information on the specific brands, you can go to the products review section of our blog.In conclusion, there isn’t a single reason as to why you shouldn’t use the supplement for the loss of weight. It might even be the ever elusive solution you have been looking for.
One of the leading health problems that people encounter today is obesity. In fact, it ranks fifth in the World Health Organization’s list of diseases that affect global mortality rate. You see, obesity leads to a number of complications such as heart disease, diabetes, and liver disease. The complications of obesity are very life threatening, more so than the actual disease. For this reason, it is important for you to always eat right and exercise so you can watch your weight.
However, this is easier said than done. Everyone knows that losing weight can be very hard and it takes a lot of patience and discipline to achieve desirable results. This is even truer for those who are considered to be morbidly obese because one of the reasons why they came to be like this is because they aren’t physically active to begin with. Another thing is that they aren’t used to watching what they eat and doing so may lead them to feel frustrated and food deprived.
Of course, there are a number of ways one can lose all that excess fat without having to put in so much hard work such as bariatric surgery. The problem here however is that it can also be life changing. Take lap band surgery for example; imagine just what you will be able to eat when your stomach is just the size of a golf ball? Aside from that, serious complication can arise during the surgery itself.
If you aren’t ready to take that much risk, your best option is to lose weight naturally. There are also different methods available should you choose to go down this route. You can work with a nutritionist and a dietician so a proper treatment plan can be drawn up for you. You can also try complimenting your treatment plan with natural weight loss supplements.
Green Coffee Bean Extract Weight Loss Supplements
One weight loss supplement that is making waves these days is green-coffee bean extract. As we all know, coffee is one of the best sources of antioxidants that are essential to helping the body get rid of the buildup of free radicals that are responsible of a long list of diseases. When coffee beans are roasted however, a lot of this essential compound is destroyed thus minimizing the positive effects of coffee.
Through years of research and trial and errors, scientists have finally found a way to extract pure antioxidants from unroasted coffee beans and transform them into tablet or capsule supplements. Green-coffee bean extract supplements can easily bought in brick and mortar as well as online stores. The good thing about natural supplements is that since they don’t contain synthetically manufactured ingredients, they are generally considered safe and free from any side effects.
How Green Coffee Bean Extract Aids in Weight Loss
The million dollar question here is, “Does green-coffee bean extract really work?” Before we answer your question, let’s discuss how one actually gains weight. Of course, eating a lot contribute greatly but you may have noticed that there are people who probably eat more than you do but still manage to control their weight. The reason for that is because their bodies have high metabolism and this is where you are probably lacking.
Metabolism is the rate at which your body is able to break down the food that you eat. The higher your metabolism, the faster calories are burned. This can be stimulated through exercise but sometimes, you need to give your body a little bit of help especially if you aren’t too active. The antioxidants that can be found in the coffee bean extract can not only help in stimulating your metabolism, it also controls the amount of glucose that is released in your body. This will ensure that all of the glucose that is released is converted into energy and not turned into fat.
However, you can’t just pop a capsule and expect to see results. Like all weight loss supplements,coffee bean extract supplements also need to be accompanied with exercise. This is to ensure that your excess energy will be used up. Failure to do this will only cause you to either gain more weight because your body will store it as fat. However, you also need to keep in mind that weight loss supplements may not be for everyone so it is best to consult with your physician before you decide to take coffee beane xtract.
Other Things you can Expect from Green Coffee Bean Extract
Aside from its ability to aid in weight-loss coffee bean extract can also help in lowering blood sugar levels. Since it controls the amount of glucose that is released which is immediately converted into energy, very little goes into the bloodstream thus making this supplement also beneficial for those suffering from diabetes. It also helps improve the condition of those with high-blood pressure and cardiovascular diseases as chlorogenic acid, in its purest form, have been proven to have antihypertensive qualities.
Safety Concerns Behind the Use of Green Coffee Bean Extract
Since coffee bean extract supplements are produced from all natural ingredient, they are generally considered to be safe. However, you need to keep in mind that it still contains caffeine which can be highly addictive when taken in large quantities. It also contributes to the development of health problems such as insomnia, high levels of anxiety, and migraines. Aside from this, coffee is considered to be a diuretic which is why those who consume it in large quantities are at risk of developing osteoporosis because of the amount of calcium that is flushed out of the body. Also, it can contribute to the worsening other gastrointestinal problems such as ulcers, irritable bowel syndrome, and diarrhea.
However, these should not discourage you from trying out coffee bean extract supplements because these problems can be prevented as long as it is taken in small doses. Make sure to speak with your doctor before your start taking it so you can be given advice on the dosage and also to ensure that it won’t cause any harm to your body.
Thanks to the media exposure given by the The Dr. Oz Show, green coffee bean extract weight loss supplements has received a warm welcome among consumers who have been battling with excess weight. As you may know, excess weight leads to a long list of life threatening diseases which is why it is important that it is addressed before complications arise. The big question here is whether or not green coffee bean supplements really work. To answer this question, we must first discuss the components behind green coffee bean extract.
What Makes Green Coffee Bean Extract Different from Regular Coffee
While the coffee that we all love and enjoy today does deliver a lot of benefits on its own, a lot of compounds are broken down when the beans are roasted. Unfortunately, these compounds are the ones that make coffee beneficial for your health. Aside from that, roasting also intensifies the caffeine content found in coffee beans thus making it more of a health hazard to most coffee drinkers.
If you aren’t familiar with the negative effects of caffeine, one is it can be extremely addictive. High consumptions of caffeine can lead to insomnia, gastrointestinal illnesses, and even depression. You see, when you aren’t able to get enough sleep, your body fails to regenerate thus making your immune system weak. Aside from that, caffeine is a diuretic and that means more of the vitamins and minerals that you consume is excreted through your urine rather than absorbed by your body.
Green coffee bean extract contains less caffeine than that in roasted coffee beans thus eliminating the aforementioned risks. Aside from that, the supplements are taken in controlled doses to ensure that the ingredients will actually deliver positive effects rather than negative ones. Also since these supplements are made from natural ingredients, you won’t be consuming chemicals that can harm your body because most of them can actually found in food you regularly eat.
How Green Coffee Bean Extract Weight Loss Supplements Work
Coffee on its own is already an antioxidant however, due to the breakdown of components that happens during roasting, a lot of this essential compound is lost. This is something that scientists and pharmacologists have addressed by coming up with a way to extract chlorogenic acid from green coffee beans without heating them up. This is the main active ingredient in the weight loss supplement that has now taken the world by storm.
Chlorogenic acid can be easily broken down when coffee beans are roasted which is why it can only be found in green coffee beans. It can be found in other forms of plants such as honeysuckle and fresh sunflower leaves. However, studies have shown that higher concentrations can be found in green a coffee bean which is why scientists focused their research on how to extract it without breaking down the essential components.
How Chlorogenic Acid Aids in Weight Loss
This powerful antioxidant is known to stimulate the production of lypolitic enzyme, which is responsible for breaking down fat deposits in the body and facilitating reabsorption so it can be converted into energy. Aside from this, chlorogenic acid has also been proven to fight off the body’s tendency to convert unused energy into stored fat. These two aspects makes green coffee bean extract very effective in weight loss.
Green Coffee Bean Extract Weight Loss Supplements
If you have already done an initial research on green coffee bean extract weight loss supplements, you may be wondering why they only contain up to 45% of chlorogenic acid. The truth is, the other ingredients help in making this antioxidant effective in weight loss. Among the ingredients that can be found in green coffee bean extract based supplements is caffeine.
While we have discussed the negative effects of high doses of caffeine, when taken in small amounts this can help in how chlorogenic acid converts fatty acids found in stored fat into energy. Since it has a diuretic effect, it will help you lose a significant amount of water weight. Lastly, it has the natural ability to help suppress your appetite thus allowing you to control your food consumption. However, you should keep in mind that you should still make it a point to eat because starving your body will only stimulate its ability to store fat in your body instead of burning it.
Green coffee bean extract weight loss supplements will significantly increase your body’s metabolism and this is very important when you’re trying to lose weight. However, don’t expect to start losing weight just by popping a capsule. While your body will be able to burn off unwanted fat even when you aren’t moving, you need to exercise to so you can see a significant difference in your weight.
Green Coffee Bean Extract and Other Health Benefits
While coffee bean extract has been noted for its weight loss effects, it can actually help you achieve optimum overall health. For one, since it is packed with antioxidants it can help your body get rid of the free radicals that have accumulated over time. This will allow your body to absorb essential vitamins and minerals which in turn, will allow your body to regenerate more effectively. This slows down the signs of premature aging.
Another benefit of extracts from green coffee bean is its antihypostensive ability. A study was conducted among a group of people suffering from hypertension where they were given small doses for a two week period. The results state that green coffee bean extract has greatly improved the blood pressure levels of people in the control group thus making it effective for controlling hypertension.
The anti-diabetes effect of green coffee bean extract is another thing that is worth noting. You see, the components behind this supplement also facilitate the controlled release of glucose in the bloodstream while helping the body loses excess fat. As such, the body is able to use up most of the glucose so very little goes into the blood.
Lastly, people who have concerns about the negative effects of pharmaceutical drugs on their body will benefit well from green coffee bean extract. For one, it is made from all natural ingredients thus ensuring that your body will suffer very little or no negative side effects at all. However, it is important to note that those who are sensitive to any of the ingredients that can be found in this supplement should first consult with physician to ensure that ensure that no problems will arise. The same can be said for pregnant and lactating mothers.
Green Coffee is derived from raw and unroasted seeds or beans from the popular Coffea fruit. The extracts from these rare find of Coffea beans are proven to show miraculous health benefits especially in weight loss. Green Coffee extract is gaining increasing popularity after its effects have been studied and testified by the famous medical practitioner Dr Oz. He says that there are a considerable proportion of antioxidants in Green Coffee beans that tend to melt your fat away leading to optimum health and fitness. It is said that unroasted green coffee beans have high levels of chlorogenic acid resulting in immense health benefits for blood sugar levels, blood pressure, heart diseases, weight loss and others. In the recent Dr Oz study, it has been observed that Green Coffee bean extracts burn fat faster without much physical exercise and diet programs. In this article, let us look into the health benefits offered by this phenomenal pure green coffee beans extract.
High Proportion of Antioxidants in Green Coffee Bean
It is a well-known fact that antioxidants play a key role in enhancing the overall body metabolism leading to weight loss. Antioxidants help prevent the oxidation of other food molecules inhibiting the formation of free radicals in the system. It has been discovered that untreated or raw green coffee beans contain very high levels of chlorogenic acid, which is rich in antioxidants. This acid is excellent for enhancing overall health of the body. It has also been observed that antioxidants help in the prevention of life threatening diseases such as cancer, coronary heart disease, and even altitude sicknesses and many more.
Enhance Metabolism Process
Green Coffee Bean extract has the ability to enhance and boost the overall metabolic rate of the human body. Increased metabolic activity has numerous health benefits. The presence of chlorogenic acid boosts metabolism, burning fat and excessive adipose tissue in the body at a faster rate like never before. Surprisingly it has also been discovered that the presence of “kelp” in raw and untreated green coffee bean extracts is a fantastic source of rich vitamins and minerals, which help in keeping the body in good vital condition. Green Coffee bean ideally speeds up metabolism by altering the means in which glucose in blood is absorbed into the body.
Helps Manage Diabetes and Blood Pressure Levels Effectively
The presence of chlorogenic acid in the green coffee bean extract also helps in managing blood sugar levels to a very great extent. It is indeed another major indicator for reducing high blood pressure levels effectively. As it is a known fact that high blood pressure levels lead to unexpected cardiac arrests on has to be cautious in managing their blood pressure on a consistent basis. Regular intake of green coffee bean extract on a consistent basis has proven to lower the blood sugar levels in case of diabetics and also regulate blood pressure levels without medication. So apart from losing weight, this fantastic ingredient helps in managing overall health and prevents chronic diseases and cardio vascular problems.
Inhibits Overeating Erratic Food Patterns
Another seemingly wonderful benefit of indulging in green coffee bean extracts or pills is that it inhibits the need to overeat. Erratic food patterns at irregular timings are one of the prime concerns as to why people put on weight. Green Coffee bean kills the urge to eat often in between meals thus giving scope for the body to burn the excess fat and eliminate the stored up fatty acids and calories in the system.
Enhanced Concentration Levels
It has also been observed that consuming green coffee bean extract on a regular basis improves or enhances brain activity greatly leading to better concentration and attention span. Increased attention span helps in boosting memory power thereby empowering you with outstanding ability to recall and recollect events, facts, dates and occasions with greater ease. Research shows that coffee beans have the ability to enhance learning abilities and analytic reasoning skills, which are greatly needed for overall success in today’s world. Better cognitive thinking, reasoning, spatial and abstract reasoning are some of the outcomes of consuming green coffee bean extracts on a daily basis.
Help in the Liver Detoxification Process
The role of liver in our bodily system in maintaining absolute health cannot be undermined. Liver needs to cleansed and maintained in perfect condition to ensure optimum health. Green Coffee bean extracts help in activating the liver enabling it to purge fats and eliminate harmful acids, chemicals and high level of cholesterols from the body. Green Coffee thus aids in detoxifying the liver so that the human mechanism can function in a healthy fashion. This detoxification process further helps in boosting the metabolic rate of the body keeping it in perfect health condition.
High Energy Levels with Regular Green Coffee Intake
It has also been observed that regular and daily consumption of untreated green coffee bean extract leads to high energy levels as coffee bean contains caffeine. Caffeine helps in keeping you alert and boosts the energy levels of the bodily system keeping you active and attentive all the while. You will never experience fatigue if you consume Green Coffee every day. Enhanced energy levels have the capacity to make you look much younger than your actual age and you can just make people guessing your actual age!
After intensive scientific research and study it has been ascertained that untreated green coffee bean extract has many health benefits. Having the potential to treat obesity at a much faster rate this fantastic pill can boost your overall health by supplementing it with vital minerals and vitamins keeping you in perfect health. Increasing the metabolic rate of the body aggressively, green coffee accelerates the body’s ability to burn fat easily in a short span of time. Green Coffee bean extract contains many selective ingredients that are blended carefully into a digestive capsule helping you lose weight with added health benefits. To enjoy all the health benefits make sure that you buy top quality green coffee bean extract.
There are so many people out there that will do anything to get a product that promises wholesome benefits as far as weight management is concerned. If you have ever read any of Dr. Oz weight loss tips, you probably know that there is so much more involved in weight loss and management other than just getting rid of the extra fat. Green coffee is a fairly new concept in the weight loss industry but the good thing about it is that it is easy to explain and understand. In very simple terms, it is simply unroasted coffee. This means that it is the exact opposite state of the coffee that we use to brew the famous hot drink. Due to the fact that green coffee is very bitter, it is normally taken as a supplement. The extract is found by simmering the green beans for 15 minutes in distilled water and then packed. We will not go into the scientific process as the above explanation is sufficient for the purposes of this article.
What difference does simmering have on raw coffee beans?
Research has shown that roasting coffee kills a particular chemical called chlorogenic acid and simmering leads to the retention of this acid. The green coffee supplements contain at least 50% of the chlorogenic acid and this acid is the one responsible for the properties that green coffee is praised for. The above two paragraphs are enough for education purposes. Now let us look at what these green beans do.
They Help Reduce Body Weight
A test was conducted to show how true this is and the results were amazing. Several people, both men and women, were categorised into three groups. The first group was given pills containing high concentration (1050mg) of green coffee extract, the second group given low concentration (700mg) of the same extract and the final group was placed on placebos. After 22 weeks of study, they were weaned off the supplements and it was noted that the group that were on green coffee extract dosage lost about 10% of their body weight. It is though that the chlorogenic acid increases the metabolism and makes it more efficient leading to the burning of fats and more cholesterol. In all the people that were on the study, none developed any side effects and hence this supports the idea that the green coffee is safe.
Green Coffee Helps the Body Balance its Sugar Levels
Sugar is one of the most important compounds that the body needs. The sugar is absorbed by the intestines in form of glucose and this glucose is used to produce energy for cellular activities. In the event that the body has excess glucose, the same is converted to fats and stored to be used later. However, in the same study conducted above, it was found that those who took coffee enriched with chlorogenic acid absorbed about 7% less glucose in their intestines. This means that the chlorogenic acid helps the body absorb only the required amount of glucose leading to stress free weight management as it stops the formation of new fat deposits and you don’t even have to work out.
Green Coffee Beans Lower the Blood Pressure Level
If you have a problem with high blood pressure, green coffee beans can help you and without any side effects. Many of Dr. Oz weight loss tips have a way of bringing blood pressure into the mix and this will not be different in any way. Research has shown that green coffee extract leads to dilation of the blood vessels leading to reduced blood pressure. This happens because once the blood vessels are dilated, they are able to ferry more blood at the same time hence lowering the pressure. One way that the acid achieves this is by preventing low density lipoprotein from getting oxidised as once oxidised, it leads to the depositing of bad cholesterol on the major blood vessels leading to high blood pressure. The extract can be taken as advised by a doctor to help avoid high blood pressure control medication.
Green Coffee Beans Have Antioxidant Properties
If there is a piece of information that is making cancer researchers happy, it is this ability of green coffee beans to act as an antioxidant. Chlorogenic acid gives the beans this ability and this means that it gets rid of free radicals in the body hence leading to the prevention of cancer. It gets better as the acid will remain in your blood so any time you consume anything that is carcinogenic in nature; the antioxidant properties come into effect and neutralize the carcinogenic compounds. If you were wondering how to prevent cancer, now you know.
Green Coffee Beans Lead to Improved Cardiovascular Health
By now, you already can guess that chlorogenic acid is responsible for most of the positives of green coffee beans and the same case applies here. If you have high homocysteine levels in your blood, you are at a risk of developing cardiovascular diseases. Research indicates that the active chlorogenic acid in green coffee beans has the effect of reducing homocysteine levels in the blood hence leading to better and improved cardiovascular health.
All the above are ways in which the green coffee bean has been found to affect the human body and no side effects have been reported so far. In actual sense, some of the leading coffee outlets like Starbucks have begun selling coffee enriched with the green extract as a product. It is however advised that you buy the green coffee pills instead of using the raw extract. This is because the extract is bitter and you will give up after a few attempts. In buying, do make sure that the pills have no other additives and are 100% of the extract to be on the safe side. If you are on any other medication, it is important to have your doctor approve of the green coffee supplements to avoid any harm that may be caused when the two come into contact. In the same way that Dr. Oz weight loss tips encourage healthy eating, the green coffee pills are not an excuse for you to eat unhealthy so remember to keep your diet in check.
In our quest for material wealth, we have traveled on a road that has also had its share of thorns. Often, we have ignored such warnings as an occupational hazard. After all, fast-paced lives optimized for prosperity will bring a problem or two; so what? In thinking so, we did not understand when we actually turned money into the drug of our choice and health into a subsidiary concern.
Gorging on untimely pizzas and burgers, and missing out on our daily dose of exercises, we hardly realize when our belly begins to protrude. Let us undertake a mental test. How many of us exercised about 20 minutes each day last week? Did we break our food intake into 4-hour gaps or we just ate fast food whenever we got liberty from our hectic workplace lives? Well! So how did all of us fare? Most of us may have done badly in the test. What does it result in? Such lifestyles (forced or otherwise) give us fatigue, bloating, flatulence, heaviness and a belly that keeps coming out.
The Potency of Pure Green Coffee
We look for varied sources to lose weight. Unfortunately, most of us do not have the right kind of discipline to go through rigorous dose of aerobic exercises and Strength Training. It is also hard to stick to a dietary regimen and thus we keep going into a social shell due to obesity. Thankfully, we were created by nature and nature holds plenty of aces up its sleeves. These natural cures can easily cut down our body flab and reduce our weight drastically. One such cure is pure green coffee.
Tar and Slime in Colon Region
It is blessed with various ingredients that not only reduce the weight but also bring greater levels of cardiovascular and neurotic balance in our bodies. Let us begin by elaborating on its powers of affecting weight loss. Most of the fat that builds around our belly area is actually slime or tar sticking to our colon region. Now, these are nothing but toxins released in our bodies due to the constant process of metabolism.
A Champion Detoxifier
Green coffee acts as a detoxifier and cuts down on the action of free radicals. Free radicals are pretty deadly as they possess a free electron that is already looking to pair up. In its eagerness, it attracts electron from cells and causes quite some problem to our metabolism. The first consequence of action of free radical is building up of toxin. This toxin saturates the colon area and keeps adding to the layers of tar on our belly.
With the help of antioxidants present in it, pure green coffee decelerates the movement and intensity of free radicals and hence detoxifies the colon area. This brings shrinkage in our waistlines and a smile on our faces.
About Dr Oz’s Association with Pure Green Coffee
Of course, antioxidants have a lot more positive effects just as well. Dr Oz and media proprietor Oprah Winfrey have amply suggested how pure green coffee can be the answer to our weight worries. Dr Oz has contested that people can use green coffee bean extract for weight loss, and mind you, he did not talk through his hat. With the kind of experience that he has, he distinctively talked about why green coffee works.
Dr Oz’s Experiment
Dr Oz was blasted by critics for calling green coffee a “miracle’ product. However, he stood strong to his conviction and in time proved his statement right. For the purpose, he undertook an experiment using 100 female volunteers. He inferred that women on green coffee lost 2 pounds of weight in a fortnight; this was double what women on placebo lost.
How Does Chlorogenic Acid Help?
Why green coffee bean extract for weight loss is so talked about? Let us start from the start itself. Green coffee beans are nothing but those beans which are unroasted. Their main ingredient, cholorogenic acid, is tipped as glucose inhibitor. Those taking green coffee do not get their meals translated to glucose as easily and hence they lose weight more effectively. After all, more glucose means greater insulin and this implies more fat storage. The underlying principle then is as simple as this.
Also, because the beans are unroasted and thus completely raw, their ingredients have not lost any of their potency. Perhaps, for the same reason we benefit more from raw carrots and cabbages than cooked ones.
Promotes Cardiac Health
For starters, pure green coffee increases the level of high density cholesterol in our body and minimizes the levels of low density cholesterol. This keeps our arteries from choking and hence helps in keeping us away from cardiovascular problems. As an aside, the supplement also tackles the problem of high blood sugar levels effectively. This helps in reducing the risks of diabetes. Those already affected with Diabetes (Mellitus or Insipidus) find great relief in daily use of pure green coffee.
Boosts Neurological Ability
Our neural capability gets a positive boost because the supplement helps the functioning of DHA in our brain. Though it is not conclusively proved by the medical fraternity yet it is widely regarded as an inhibitor of Dementia and Alzheimer tendencies.
About 32 mgs of caffeine is present in 2 pills of 800 mgs. This is your maximum daily requirement for keeping slim and healthy. The capsules are recommended to be taken before meals and you should consult with your physician in the event of having high blood pressure. You can avail this power supplement in tandem with other supplements like raspberry ketones and GLA.
To Sum it Up
While many of us have actually benefitted from this supplement, some of us still like being critics. Critics like to rubbish every product as scam and every march of technology as fraud. However, they conveniently forget that Mother Nature was present even when we were not and thus its products are a lot more ancient than our own existence.
Keeping this in mind, we just need to have the good sense to take nature’s help. It has got enough in its kitty to help us with obesity and general healthiness. It may actually be difficult to undertake harsh diet regimens and tough exercise routines but if weight loss is your goal then it will be imprudent to keep nature and its powerful supplements away.
The benefits of green coffee are making it gain popularity as one of the new superfoods that can help assist in weight loss, and this is especially so since it was featured as Dr Oz’s recipe for foods that can help maintain good health and general well being.
This power packed coffee bean the fruit of the Coffea plant and is processed in five significant steps which involve cleaning, drying and roasting before it is finally ground and brewed to yield coffee. An important factor that navigates the ability of green coffee beans in weight loss is chlorogenic acid. This particular acid has been found to assist in the inhibition of the enzyme glucose-6-phosphatase, which promotes the yield of glucose formation in the liver region. The presence of this acid in coffee beans aids in the reduction of weight-related disorders, provided there is a long-term consumption of coffee, and is also believed to be the primary contributor towards obesity control factors for coffee. This has been proven in researches which show that women who have consumed green coffee bean extracts over a period of a fortnight lost 2 pounds without changing their diet.
Your usual cup of coffee would definitely have the presence of chlorogenic acid in it, but not as much as a green coffee bean would. There are definitely roasted green coffee beans out there, but you would not be able to experience the full impact of its anti-obesity properties as a sizable amount of the chlorogenic acid is removed during the roasting process, which in turn reduces the bitterness of the coffee beans.
Green coffee beans have so much limelight thrown onto them that the beans are also processed in the form of dietary supplements. You would definitely have to keep your radar on when purchasing these supplements, as there are a number of factors you would need to weigh in to ensure that you are getting the best out of the product you purchase, be it in the drugstore or online.
The first thing you would need to keep your eyes open for is the percentage of chlorogenic acid which is in the supplement. It is recommended that the product you go for contains a bare minimum of 45 per cent of chlorogenic acid. Capsules that come with a percentage lower than this would not provide a significant impact towards one’s weight loss goals, as demonstrated in researches and studies conducted. The dosage which a normal individual would be able to consume would be a 400mg supplement of green coffee beans, thrice a day, and always at least half an hour before meals.
The second factor to look into is the list of ingredients which is shown on the bottle of the green coffee bean supplement you are purchasing or the online website from which you are getting it from. Be sure to ensure that the product which you are purchasing mentions either GCA(R), which is basically green coffee antioxidant, or Svetol (R). This is vital, especially if the item you are purchasing advertises that it is made out of pure green coffee beans. If the bottle you are looking at does not have either GCA(R) or Svetol (R) written on it, it is not worth purchasing.
The benefits of green coffee beans are definitely not limited to its weight loss abilities, as it has a myriad of other equally important and beneficial factors. The availability of kelp, for example, in the beans, provides the green coffee consumer with an invaluable source of minerals and vitamins that are vital for the human body. This aids as a metabolism booster and in return also assists in weight loss.
The extract that is obtained from the green coffee beans also provides help in regulating both blood pressure as well as cholesterol levels. It is a well-known fact that the presence of bad cholesterol escalates the possibility of heart complications and even cardiac arrests, and this is made worse if there is a significantly high level of bad LDL cholesterol that can also promote cardiovascular problems. Regular consumption of the extract of green coffee been will not only reduce the presence of such harmful cholesterol levels, but also keep the levels in at a healthy level.
You may not have known this, but if you intend to keep your hands of that bag of chips or that tub of ice-cream, all you would need is a fix of green coffee. This Dr Oz recipe has also been proven to act as an inhibitor in cravings, and works as a successful suppressant for appetites. This definitely scores a goal in weight control as it provides the means for using one’s own storage of fatty acids for fuel to be burnt instead, as well as calories.
If you are studying for an exam or preparing an important task at work, the best booster you would need to scout for also comes in the form of green coffee beans. Experience the elevated levels of energy that is both natural and without side effects (as opposed to other energy drinks that are high in sugar content and designed to crash and burn you afterwards!) as you go through your day or night. You will also find that you have a good amount of energy to keep you going throughout the day with a minimal amount of green coffee in your system.
Whatever your choice or reason may be for trying out green coffee beans, it is definitely a healthy choice, and the best part of this superfood is the fact that it is natural and works towards regulating your body towards a healthier standard in the long run. Be it as a weight loss instrument or an energy booster, once you try out green coffee beans, you will find that you will never want to return to the pesky old varieties anymore! Be sure to have a look at the Dr Oz recipes which are also available online on how you can get the ultimate results out of green coffee beans.
Green Bean Coffee – The simplest and easiest solution to lose weight.
Green bean coffee is basically unroasted coffee beans. Coffee beans are often roasted above 470 degrees Fahrenheit. Roasted coffee beans lose most of their natural properties. This process of roasting also removes essential acids that help in reducing weight. Green bean coffee mainly contains chlorogenic acid, polysaccharides, and polyphenol compounds. Green bean coffee is known to have great positive effects on human body. Green bean coffee and green bean coffee extract is a great way to lose weight.
As shown on Dr. Oz’s show, green bean coffee pill is being considered a magic pill to aid weight loss as it does not require a person to make changes in his or her regular dietary habits. It does not require a person to do excessive exercise to burn calories. It works by simply reducing the release of sugar in blood in a natural way.
What is a Green Bean Coffee Pill?
Green bean coffee pill is a pill made from the extracts of unroasted green beans. It is used as a supplement to help a person stay healthy. Green bean coffee pill is recommended by many health professionals because of the various ways in which it benefits a person in staying healthy. If this pill is taken regularly, it helps to prevent seasonal illnesses as well.
How does Green Bean Coffee Help Us to Stay Healthy?
Green bean coffee works in various ways inside our body. Let us understand how it helps us to stay healthy and also discuss some advantages of green bean coffee as a natural supplement.
Weight Loss – Weight gain and obesity concerns a great majority of people on earth. Excessive fat plays a critical role in cardiovascular diseases. High body mass index makes a person look out-of-shape. Green bean coffee helps in reducing unwanted fat. This is because of its nature to cut bad fat in human body with the help of chlorogenic acid. Studies have shown very positive results in weight-reducing property of green bean coffee.
Healthy Liver – Green bean coffee is a great way to keep your liver healthy. This is because it mainly removes fat from liver. This happens due to the fact that green bean coffee reduces the accumulation of sugar in blood stream. Sugar is known to turn into fat. Therefore, green bean coffee pill is a great way to prevent liver diseases as well.
Cardiovascular Function – The chlorogenic acid helps to reduce the release of glucose post meal thereby helping a person lose weight. Losing weight helps us to stay fit and is also great for our heart. Increased weight and accumulation of fat in human body is bad for arteries of heart. Green bean coffee helps in slowing down the accumulation of lipids. It also works against bad fats like LDL. This way green bean coffee helps to improve our cardiovascular function. A good functioning heart is an asset of human body.
Colon Cleanse – Green bean coffee extract is a very good way to cleanse the colon. Its extracts help in removing toxic materials from our colon and also improving colon function. This is a very good solution for people who suffer from issues like constipation.
Antioxidant – Green bean coffee contains natural antioxidants. Antioxidants are famously known to help people stay away from diseases of various kinds. Our body takes in a lot of free radicals every day from dust, smoke, vehicle exhausts, and other such pollutants. Free radicals are known to cause many diseases in human body. Free radicals also play a critical negative role in serious diseases like cancer. Antioxidants stabilize free radicals. This consequently helps us to prevent diseases and stay healthy.
Diabetes prevention – Diabetes is today one of the major illnesses on earth. Diabetes can cause diseases of feet, eyes, and has bad effects on many body functions. Due to green bean coffee’s property of reducing the release of glucose in blood post meal, it is great in preventing type 2 diabetes.
Blood Pressure – Increased blood pressure levels cause hypertension and headaches. High blood pressure is often a result of accumulation of fat in arteries. Green bean coffee extracts help in bringing blood pressure levels in normal range.
Energy – Low energy levels prevent us from completing our tasks in this fast paced world. Green bean coffee increases body’s metabolism. This helps a person to feel energetic all day.
Prevention of cancer – Green bean coffee has also shown positive results in preventing different types of cancers like colon cancer, breast cancer, and rectal cancer.
What is the Dosage of Green Coffee Bean Pills?
The recommended dosage of green coffee bean pills is 800 mg two times a day. These pills are to be taken before meal.
Are There Any Side Effects?
Green coffee beans are not a medication. It is just a natural supplement. This means it is digested by our body like food. Therefore, it has no side effects.
Can I Take Green Coffee Bean Pills If I am Suffering from a Medical Condition?
It is recommended to consult your physician before adding this pill to your regimen.
Diseases have become more common in this century due to various factors like industrialization, automobiles, factory exhausts, and various chemicals used by different manufacturers. Prevention is better than cure is a famous adage. However, most people fail to prevent diseases by not understanding the importance of supplements like green bean coffee. Research done on this product has shown many ways in which green bean coffee helps human body in functioning in its normal rhythm. Therefore, green bean coffee extract is a great way to enhance our body’s immune system to fight against different types of diseases.
Green bean coffee is safe as it contains no harmful additives. It is just unroasted green coffee bean extracts. It has been used for centuries in different countries. With no side effects, green bean coffee acts a perfect supplement. It can also help your present health condition with its antioxidant properties. We hope green bean coffee helps you to stay healthy and happy.
Pure green coffee bean extract is obtained from raw seeds or beans, in the red berries of the coffee plant. In producing the normal coffee for sale, the berries are roasted to produce the traditional beverage. However, no roasting is done for green extract so as to preserve important components. Today, people have created a lot of interest in how this is prepared due to its importance in antioxidant properties as well as a slimming aid.
Some people have made efforts in using traditional coffee as a slimming aid but caffeine is responsible for its effects. Caffeine stimulates activities but may lead to withdrawal symptoms as well as undesirable side effects. Although containing much less caffeine pure green coffee bean extract has proven to work more effectively. It does not have the side effects associated with ordinary coffee.
How It Works
Green coffee beans extract does not work due to caffeine. In fact, roosting of coffee beans is done at 400 degrees and Chlorogenic acid which is the active ingredient would burn off. Its name does not imply that it contains chlorine. The name means “green” from ancient Greek, referring to a green color the acid produces when certain chemical reactions are taking place in it. This ingredient metabolizes blood sugar, reduces cholesterol and accelerates fat loss.
Its basic function is stopping release of glucose in the bloodstream. When the body stores sugar, it results in formation of fat cells. Fat cells are responsible for excess gaining of weight. Chlorogenic acid may even lead to burning of fat within the liver through boosting metabolism rate.
Chlorogenic acid works by making sure that after eating food, there is a slow rate of production of glucose. Complex carbohydrate molecules like starch are broken down in our bodies to give simple sugars like glucose. The latter is used for providing energy within the body. If the energy requirements are lower than the available glucose in the body, some of it is converted into fat for storage in some parts of the body like under the skin. Thus, a lot of exercise is required to make use of glucose to prevent it from being converted into fat following high carbohydrate intake. Chlorogenic acid will easily help here by lowering glucose production rate.
The vast number of chemical reactions taking place in the human body may result into compounds known as “free radicals”. These cause a lot of damage to cells. They accelerate aging and interrupt the structure of DNA; this may result in cancer. Chlorogenic acid is in the class of compounds called antioxidants. They are important inhibitors of the oxidation reactions resulting in formation of free radicals.
The use of pure green coffee beans in achieving weight loss has made a splendid splash. It is a natural, safe and powerful way to lose your excess weight easily and quickly. A study was conducted on overweight young adults on a full dose form of green coffee beans extracts. Amazingly, they had lost 17.5 pounds in twenty two weeks. This was about 10.5% loss in total body weight. You do not have to swallow any more frustrations with supplements to use when planning to lose weight. Just make use of natural green coffee beans and you will comfortably lose weight to whatever point you wanted. There are no safety issues as this method is exclusively natural.
Choosing the Best Brand
Buyers are in indifference of what brand of pure green coffee to purchase due to the vast number of supplements that have flocked the market recently. There are a few points that you may find helpful when you are choosing your brand.
Since chlorogenic acid is the important component in green coffee extracts, you must consider its quantity in the brand. For effective weight loss consider 30-50% chlorogenic acid. If a given supplement does not give the actual quantity but simply states its availability, you should avoid it.
When planning to buy health supplements, you should not to be very strict about the price you pay for it. Remember cheap may turn out to be expensive in some way. Although there may not exist much difference between the cheap and costly brands in terms of content, you should be prepared to part with at least $40 for a monthly supply. You should be cautious with cheap brand as they may contain preservatives and unnecessary ingredients to reduce the price.
Reviews being an expression of the experience customers have had with a product are also helpful. They will tell you how efficient the supplement is. An effective and good review will receive at least 60% positive reviews. Before you buy a supplement, make sure you check about 20 reviews from it. Since you are not looking for 100% perfection, a few negative reviews are fine. But you should not go for a brand whose negative reviews are above 40%.
The manufacturer should ascertain that you will get the best value for your money. Clear refund policies and money back guarantees are qualities of an effective product. Confirm that the money will be refunded in case the product does not turn out satisfactory. There are also available online offers for some of the best Green coffee Bean extract brands. You should consider checking to sample different offers.
The recommended dosage is 400mg taken thrice per day and at least 30 minutes before eating. Pregnant and breastfeeding women are advised not to take this supplement. It is also a no to people who are caffeine allergic. The supplement targets the market comprising of adults above the age of 18 who will normally have some pounds to dispose.
For this product to give the most powerful results, it should be taken along with an exercise plan and a good balanced diet. Since it works to its standards, this product has received enormous response from customers. Doctors have endorsed it as a powerful way to lose pounds. Green coffee bean extract seem to be a good alternative to people with weight loss problems, glucose disorders like diabetes, cancer as well as blood pressure problems.
The popular TV medical program, The Dr Oz Show, has created a lot of hype in green coffee extracts after it termed it as a ‘miracle’ product. This has led to the skyrocketing of the sales of the product which is made from extracts of coffee that is raw and unroasted.
Most individuals still have the dream of a simple way of losing weight such as swallowing a pill. According to the Dr Oz show, the green coffee extracts as well as another compound found in raspberries known as ketone are the biggest revelation for people trying to loose the extra pounds. He referred to the green coffee beans extracts as an important discovery that has been made to help you shed off the excess fat faster.
However, the biggest question in most people’s mind is whether they really work as it sounds too good to be true. According to the popular TV doctor and other dieticians, the supplement contains a compound known as chlorogenic acid. This is important in inhibiting the glucose release in the body and thus increasing the liver’s metabolism process. Chlorogenic acid is usually removed from coffee beans during the roasting process.
One of the studies that have been mostly cited is one that was highlighted in the January 2012 issue of Diabetes Metabolic Syndrome and Obesity Journal. In the study, sixteen overweight women were tracked while taking chlorogenic acid extracts gotten from green coffee beans for a period of twelve weeks. The women were not supposed to make any changes to their diet. The researchers found out that the women lost around18 pounds on average.
Critics also stood against Dr OZ weight loss supplements after he made the comment about the coffee beans extracts being a miracle ‘supplement’. This made Dr OZ to follow up with a study which was conducted by experts from his show. The research found out that after a period of two weeks, the fifty women whom he tested while using the supplement shed off around two pounds. This was double what was lost by another group that was using a placebo. The women were also required to keep a food diary and they weren’t supposed to make any other lifestyle or dietary changes.
If you intend to try out the green coffee beans extracts, Dr Oz suggest that you choose a supplement that has a 45% chlorogenic acid. This can be identified listed in the bottle as Svetol or GCA. He recommends a dosage of 400 mg which should be taken thrice in a day and thirty minutes before every meal. Since the product hasn’t been adequately tested, Dr OZ suggests that pregnant & breastfeeding mothers as well as those who are under the age of eighteen should not use the product. The celebrated doctor also warns people to be wary of products that do not list their ingredients.
Questions have also been raised about the safety of the green coffee beans extract in regard to side effects. The coffee beans extracts as a Dr Oz weight loss supplement has 20mg of caffeine in each serving as compared to over 100mg which is in a cup of coffee. Therefore, unlike the brewed coffee, the product doesn’t make you feel jittery and nervous. However, there haven’t been enough studies on whether the product can affect people with conditions such as heart diseases.
Some people also wonder whether it is possible to get a similar effect from taking a cup of coffee. The answer is an emphatic No. This is because after the roasting process, the chlorogenic acid is lost. Therefore, the green coffee beans extract should be used before going through the roasting process or in other words, while still raw.
There are other health benefits that have been associated with the use of green coffee. Other studies have shown that people who consume green coffee have a lower risk of suffering from type 11 diabetes. The chlorogenic acid which is the main anti-oxidant in green coffee beans extract prevents the release of G6P enzyme and thus significantly stabilizing the levels of blood sugars. In one of the clinical studies, a dosage of 400mg of the supplement was noted to reduce up to 32% of the spike in post meal blood glucose.
Blood sugars that are stable allow mental clarity, hormone function, better energies, weight loss and detoxification capabilities. The raw green coffee together with some foods such as cinnamon and cacao has been noted to be effective in stabilizing the blood sugars and thus improving the overall body function. While the three of them are combined, they create an effect that is even greater in the body. Therefore, there are many other benefits of taking green coffee.
According to Dr Oz, it is important to choose a brand that is reputable. On top of this, it should not have any artificial ingredients or even lots of fillers. Also, as it is the case with any other product, you should avoid overdoing it. Take as per the manufacturer’s instructions. You should avoid taking this Dr Oz weight loss supplement if you are allergic to caffeine or coffee.
Even as you choose the green coffee beans extract as a supplement for losing weight, you should bear in mind that nothing beats exercise and a healthy diet as a way of losing weight. Therefore, you should use the product as a supplement for a lifestyle change as a weight loss method. It is also recommended that you keep a food journal. The good thing is that this is now available in smartphone apps.
It’s important to note that Dr OZ also warned against some phony and ineffective green coffee supplements that are available online. Dr Oz weight loss supplements do not endorse any brand as the preferred choice. You should therefore be wary of those products that claim to have been endorsed by the TV physician. It is for this reason that you should carry out an adequate research before settling on a particular product. For this purpose, you can go through the products review section of our blog to help you choose the best product.