Impact of intake of green coffee beans is now one of the hottest topics of the health and fitness domain in today’s world. Due to the sedentary working habits and junk fooding habits of individuals, obesity is on an exponential rise. Thus, medical practitioners and researchers are continuously carrying out several research works, studies all over the world to discover several ways to weight loss and reduce the number of obese people in the world. Finally, the medical features of the green coffee beans are recognised.
Green coffee beans are defined as the unroasted coffee beans. Long back, unroasted coffee beans were brewed and then served as beverages. But it lost its popularity after the growing popularity of the roasted coffee beans. But now again, due to the rising concern about the problem of obesity and excessive weight gain all over the world, the application of green coffee beans is on a rise. They are regarded as the best coffee beans available with superb medical attributes.
The Extraction Process
The green coffee beans are extracted in the unroasted form under very high temperature. This process helps the coffee beans to retain the fat burning ingredients – chlorogenic acid, the antioxidants in huge proportions in it. These unroasted coffee beans do not contain any fillers and binders. This whole concept of green coffee beans is very different from the roasted coffee beans that we commonly use to prepare the beverage in our daily lives. The roasted coffee beans do not possess chlorogenic acid in such a huge quantity. The roasting process reduces the acid content in it. Thus, it does not have the potential to burn fat and aid in losing weight.
Effect of Green Coffee, Green Coffee Pills on the Human Body
The composition of the green coffee beans is such that it provides a wonderful measure to burn fat thereby reducing the body weight. The green coffee antioxidant, the chlorogenic acid is the prime constituent of these beans that has very little amount of caffeine in it. Thus, it acts as a wonderful antioxidant thereby aiding to lose kilos and pounds in a very short span of time. Besides the prime benefit of the coffee beans to reduce weight at a fast pace, they have the following other health benefits.
- The green coffee beans contain antioxidants and anti-inflammatory constituents that inhibit the free radicals present in the body to cause any damage to the body.
- They also maintain the metabolic rate of the body. The ingredients present inside the coffee beans improve the metabolic activities taking place inside the body thereby minimising the digestion related problems to a huge extent. They help the individuals to lead a healthy and fit life.
- The inherent antioxidation property of the green coffee beans helps to balance the sugar levels in the blood flow of the individual.
- The chlorogenic acid present in the coffee beans prevents the sugar to be released in the blood stream. Thus, the glucose from the stored fats of the individual gets used up. It is burnt and released as energy. Thus, the fat content of the body gets reduced.
- The green coffee beans have the ability to perform a wonderful blood circulation all throughout the body thereby, maintaining the arteries, veins and capillaries in healthy condition. This prevents the several cardiac ailments to occur. Heart attacks, fluctuation of blood pressure, strokes can be avoided to a huge extent. Thus, the heart remains healthy.
- These prevent the cholesterol to get accumulated in the blood vessels which creates unnecessary blockages and increases the blood pressure of an individual. They maintain the level of cholesterol in the blood and balance the blood pressure levels of the body. Thus, these help to improve cardiovascular function of the body of the individual.
- They burn out the stored saturated fats and release a huge amount of energy. This keeps the individual active and cheerful all throughout the day.
- Since the green coffee beans utilise the stored fats to release energy, the hunger, the urge of intake of food by the individual diminishes to a huge extent.
- The property of the green coffee beans of inducing efficient metabolism also helps in the colon cleanse mechanism to take place efficiently.
Thus all these positive effects of the best coffee beans on the human body make it one of the primary choices to be recommended by several medicine practitioners and fitness instructors. Also, these coffee beans have absolutely no negative impacts or side effects on the human body. This property makes it more popular.
Two different varieties of green coffee bean pills are available in the market on the basis of the percentage content of the chlorogenic acid in them. Studies revealed that the Svetol green coffee beans are the best coffee beans with loads of medical benefits available in the market.
Some of the names of the green coffee pills available are discussed below.
- Green coffee lipo: This is an effective pill to lose weight very fast without imposing any threat to the human body.
- Extreme green coffee: This pill combines all the properties of the green coffee beans in such a ratio so that all the properties can be perfectly synchronised. This helps to shed off kilos easily.
- Nano green coffee: This pill provides a high quality of green coffee beans that help to burn fat and reduce weight at a rapid pace.
Recent studies have revealed that only 20 milligrams of green coffee is sufficient to keep an individual highly energetic, active and alert as compared to 100 milligrams of normal coffee. Thus, the green coffee is now highly recommended to the people to fight the problem of obesity. They are not only efficient to reduce the pounds of the individuals but also keep them away from unnecessary irritation and mental blockages. They do help in weight loss and also help to maintain a stress free, healthy environment. Thus, the green coffee beans are the best coffee beans and the most popular beverage available in the market.