Coffee is a very popular product in Western countries. Though we know that caffeine is not very good for those of us who chug it in by the gallons daily. Many of us require that regular caffeine hit to get us through another day’s hard work. Doctor’s warn us about taking in so much caffeine. But currently a new fad is touting coffee beans as the latest cure for many a common but grave ill! The coffee beans are the current favourite among the crowd seeking to cure a variety of ills.
The brown colour of the beans we have for coffee is due to the fact that they have been roasted. The coffee beans refer to the fresh unroasted beans which naturally contain a polyphenolic compound called cholorgenic acid; this gets destroyed when the beans are roasted. The cholorgenic acid helps in achieving weight loss. How it does so is it makes the liver to cease discharging glucose in the blood, thus the bodily system will burn the excess fat to use the glucose as energy. This method enhances the body’s organic processes to accelerate weight loss.
Glycogen is an enzyme released by the liver, which is responsible for glucose production. The body utilizes glucose as a fuel, that is, it gives energy when the body burns it up. The presence of cholorgenic acid in the system inhibits glycogen production. Therefore it stops the release of glucose. When the body perceives this shortage it uses up the excess fat cells. The burn up of these cells results in weight loss.
Since the extract from the coffee beans work by affecting the liver, individuals with liver issues may have queries regarding its effectiveness. Before taking the extract those with faulty liver can go in for detoxification. A multitude of products are seen to help revert to a healthier liver. The extract itself is not a medicine or drug therefore it is not given by prescription. But for it to take better effect individuals are advised to have healthy liver.
Simply taking ordinary coffee cannot promote weight loss as the temperatures used to roast coffee beans make the cholorgenic acid lost to use. But the product itself has caffeine, which is inherently present in coffee. However the process of extraction significantly reduces the caffeine content. The only side effect from ingesting this is a somewhat active and alert state associated with caffeine.
The unroasted coffee beans are extremely bitter and have very less aroma. It is because of being so bitter that they are better taken in pill form.the coffee beans extractare made in tablet and capsule forms both. The capsule is usually made of vegetable matter to help in easy digestion. The initial dosage is 400mg per pill taken twice to thrice a day before meal times. This dosage can be increased if there are no side effects. But this should be done with a doctor’s advice only. Also prior to starting a course one should consult a doctor to check for hormone imbalances which may affect the working power of the extract. It is permissible to take other vitamins or supplements with this product. The extract is advisable not to be administered to people younger than eighteen years of age and to pregnant or lactating mothers.
The polyphenols present in the cholorgenic acid serve as antioxidants which can neutralize many carcinogenic elements. A healthy blood sugar level can also be maintained with its help. Furthermore the acid helps to decrease several cardiovascular problems. Hunger pangs leading to excess eating are can be brought under control. Digestion and immunity levels are boosted. Unconfirmed reports state that it even helps to ease migraine pains. The whole process makes one fit and healthy and it involves no artificial compounds introduced in the system.
The extracts not help only in an overall weight loss but also in targeting those hard to get areas. Now there are a few guidelines in buying the product. Mainly one should try to purchase them from Europe or U.S. as these countries have better medical review boards that supervise such products and restrict use of low or bad quality ingredients. It is wiser to get verified coffee beans and check against ephedrine substitutes, which are cheaper than the original. There are certain brands which are highly recommended, these should be crosschecked from various sources.
The World Health Organization has enough reliable statistics showing the number of people being overweight to have reached a couple of billion by the year 2013 and the number of obesity cases to have reached around seven hundred million. Under nutrition is dangerous and kills many in the third world countries. The first world countries, too suffer great nutrition problems. The vastly numerous choices in delicious but unhealthy fast food have rendered many people in these countries overweight if not obese. Many people die of obesity related issues like heart disease, diabetes, hypertension, metabolic syndrome, poly cystic ovary syndrome, dyslipidemia and sexual/reproduction problems.
Research shows that an extract from these beans can help in weight loss among other things. The correct combination of the acid along with caffeine can deliver a formula powerful enough to enhance rapid weight loss. One particular study tracked about a score of people in the age group of 22-46 years. The participants’ diet and exercise regimens were followed for twenty two weeks, their calorie consumption and expenditure were nowhere near enough to cause weight loss. The subjects received low or high dosages of the coffee bean extract. The results noted showed significant decrease in weight, body mass index, and fat percentage. Though its effectiveness varies depending upon the individual this product can mostly be taken equally well by both male and females.
Positive reviews regarding the coffee beans abound. There has been a massive weight loss in a short period of time in many obese people using this product. The added appeal of the product lies in the fact that it does not require much exercise like most fat burners. It is indeed a magic bullet to shoot away the weight problems haunting one for so long.