Weight loss is a worldwide phenomenon that has and continues to attract unprecedented attention from both sexes. The need to conform to society’s idea of the ultimate appearance is increasingly rising with crazy diet fads, rigorous exercise routines and herbal intake therapy. The common goal here is to get rid of the flab and maintain a lean thin frame.
Many have given up in the quest of losing citing lack of time, especially where the gym is involved. Some have gone right back to their unhealthy eating habits after sticking to a diet for a few days while some just get bored of ‘nasty’ tasting herbal concoctions all promising immediate weight loss.
One thing is for sure, everyone wants to lose weight but no one wants to stop eating! Enter the latest craze, the green coffee bean extracts into the bandwagon and you have a miracle waiting to happen.
What is Pure Green Coffee?
Pure green coffee is made of coffee beans that have not been roasted yet. They are therefore high in a chemical known as chlorogenic acid which is the main ingredient required for weight loss. The coffee that we are used to taking is usually reddish in color and this is because it has been roasted. Heat gets rid of the weight loss chemical component.
How Does It Work?
So by taking the extract from the unroasted green coffee, the chlorogenic acid goes to work by burning fat away. It also stops the formation of any other fat by blocking excess absorption as well as reducing the absorption of sugar. This in essence ensures that weigh gain is kept at bay since the rate of metabolism is also increased.
The chlorogenic acid is also known to reduce the levels of blood pressure thus keeping high blood pressure complications at a bare minimum.
How Do I Ingest The Extract?
Once the extract is removed from the coffee beans, they are processed and available in capsules of either 400mg or 800mg. Some experts recommend taking two pills of 400mg and a single one of 800mg before a meal. However, this may vary ad it is advisable to visit your doctor for the correct dosage so that you are assured of 100% success.
Will I Be Required to Change My Diet?
This has got to be the most beautiful thing about using the green coffee bean extract. One is NOT required to change their diet; in fact, one can pile on the carbohydrates and eat just about anything because the pills will burn the fats dead in their tracks! In essence people, the green coffee extract allows you to retain your love for pizza without worrying about your waistline.
What About Exercise?
While it is advisable to always exercise so as to maintain a physically fit body, this will not be necessary for weight loss. That wonderful chemical contained in green coffee extract has already done the work for you.
Health Benefits of the Pure Green Coffee Extracts
So, we have already found out how the green coffee extract works and how it aids in weight loss. However, there is more to just weight loss when it comes to this miracle pill. Taken correctly, you stand to benefit in the following ways.
Balanced Blood Pressure
Studies have released evidence that continuous intake of chlorogenic acids (CGAs) have led to the reduction of high blood pressure. This happens when the acids metabolize nitric oxide which is the root cause of high blood pressure. The studies revealed that the more regular the intake of the pill, the more balanced the blood pressure levels became.
Improvement of Cardiovascular Function
Once the nitric oxide is metabolized by the chlorogenic acid contained in the green coffee extracts, blood circulation in the body is improved thus ensuring that all cardiovascular functions take place without complications.
Acts As an Antioxidant
Green coffee is rich in antioxidants as compared to the normal roasted coffee beans. The chlorogenic acid is rich in antioxidants thus keeping at bay most diseases like diabetes. At the same time, it works towards cleansing the colon thus working as a good detoxification agent.
Guarantees Weight Loss
We all know that obesity is a health scare and thus the need to maintain a healthy body is key. As explained already, the green coffee bean extract helps in reduction of weight loss thus keeping you healthy and happy at all times.
Pros and Cons of Taking the Green Coffee Bean Extract
So now, let’s look at the major pros and cons that have been brought forward about the use of this magic pill. The pros are as follows:
- No added additives or harmful chemicals are included I the magic pill. This eliminates any other kind of complications that may arise from foreign chemicals.
- All natural product extracted from the green coffee beans, good for body.
- Guarantees fast weight loss through burning of existing fat and encouraging quicker metabolism.
- No need to take part in crazy diets or strenuous physical work outs.
- Balances the blood pressure levels and improves cardiovascular action.
- An affordable method of weight loss as compared to other methods e.g. paying for annual gym subscriptions.
There isn’t much to write about the negative effects of taking the green coffee extracts since there is little or no side effect. However, caution is provided as follows:
- Expectant and lactating mothers are discouraged against coffee intake thus it may not be safe for mother and child to take the magic pill.
- Avoid taking too many cups of coffee in the bid of losing more weight faster. Experts advise not more than 3 cups a day.
- Before purchasing the magic pill, ensure that it is the original product since there are a lot off fake pills in the market. Buy the original product.
Well, there you have it, a naturally safe way to lose weight without the hullaballoo associated with the practice. It helps that the pill is readily available in most pharmaceutical shops as well as alternative health shops. Visit the web as well to find out the best brand of the magic pill for your consumption.
Work your way towards a better, healthier you!