Pure green coffee bean extract is obtained from raw seeds or beans, in the red berries of the coffee plant. In producing the normal coffee for sale, the berries are roasted to produce the traditional beverage. However, no roasting is done for green extract so as to preserve important components. Today, people have created a lot of interest in how this is prepared due to its importance in antioxidant properties as well as a slimming aid.
Some people have made efforts in using traditional coffee as a slimming aid but caffeine is responsible for its effects. Caffeine stimulates activities but may lead to withdrawal symptoms as well as undesirable side effects. Although containing much less caffeine pure green coffee bean extract has proven to work more effectively. It does not have the side effects associated with ordinary coffee.
How It Works
Green coffee beans extract does not work due to caffeine. In fact, roosting of coffee beans is done at 400 degrees and Chlorogenic acid which is the active ingredient would burn off. Its name does not imply that it contains chlorine. The name means “green” from ancient Greek, referring to a green color the acid produces when certain chemical reactions are taking place in it. This ingredient metabolizes blood sugar, reduces cholesterol and accelerates fat loss.
Its basic function is stopping release of glucose in the bloodstream. When the body stores sugar, it results in formation of fat cells. Fat cells are responsible for excess gaining of weight. Chlorogenic acid may even lead to burning of fat within the liver through boosting metabolism rate.
Chlorogenic acid works by making sure that after eating food, there is a slow rate of production of glucose. Complex carbohydrate molecules like starch are broken down in our bodies to give simple sugars like glucose. The latter is used for providing energy within the body. If the energy requirements are lower than the available glucose in the body, some of it is converted into fat for storage in some parts of the body like under the skin. Thus, a lot of exercise is required to make use of glucose to prevent it from being converted into fat following high carbohydrate intake. Chlorogenic acid will easily help here by lowering glucose production rate.
The vast number of chemical reactions taking place in the human body may result into compounds known as “free radicals”. These cause a lot of damage to cells. They accelerate aging and interrupt the structure of DNA; this may result in cancer. Chlorogenic acid is in the class of compounds called antioxidants. They are important inhibitors of the oxidation reactions resulting in formation of free radicals.
The use of pure green coffee beans in achieving weight loss has made a splendid splash. It is a natural, safe and powerful way to lose your excess weight easily and quickly. A study was conducted on overweight young adults on a full dose form of green coffee beans extracts. Amazingly, they had lost 17.5 pounds in twenty two weeks. This was about 10.5% loss in total body weight. You do not have to swallow any more frustrations with supplements to use when planning to lose weight. Just make use of natural green coffee beans and you will comfortably lose weight to whatever point you wanted. There are no safety issues as this method is exclusively natural.
Choosing the Best Brand
Buyers are in indifference of what brand of pure green coffee to purchase due to the vast number of supplements that have flocked the market recently. There are a few points that you may find helpful when you are choosing your brand.
Since chlorogenic acid is the important component in green coffee extracts, you must consider its quantity in the brand. For effective weight loss consider 30-50% chlorogenic acid. If a given supplement does not give the actual quantity but simply states its availability, you should avoid it.
When planning to buy health supplements, you should not to be very strict about the price you pay for it. Remember cheap may turn out to be expensive in some way. Although there may not exist much difference between the cheap and costly brands in terms of content, you should be prepared to part with at least $40 for a monthly supply. You should be cautious with cheap brand as they may contain preservatives and unnecessary ingredients to reduce the price.
Reviews being an expression of the experience customers have had with a product are also helpful. They will tell you how efficient the supplement is. An effective and good review will receive at least 60% positive reviews. Before you buy a supplement, make sure you check about 20 reviews from it. Since you are not looking for 100% perfection, a few negative reviews are fine. But you should not go for a brand whose negative reviews are above 40%.
The manufacturer should ascertain that you will get the best value for your money. Clear refund policies and money back guarantees are qualities of an effective product. Confirm that the money will be refunded in case the product does not turn out satisfactory. There are also available online offers for some of the best Green coffee Bean extract brands. You should consider checking to sample different offers.
The recommended dosage is 400mg taken thrice per day and at least 30 minutes before eating. Pregnant and breastfeeding women are advised not to take this supplement. It is also a no to people who are caffeine allergic. The supplement targets the market comprising of adults above the age of 18 who will normally have some pounds to dispose.
For this product to give the most powerful results, it should be taken along with an exercise plan and a good balanced diet. Since it works to its standards, this product has received enormous response from customers. Doctors have endorsed it as a powerful way to lose pounds. Green coffee bean extract seem to be a good alternative to people with weight loss problems, glucose disorders like diabetes, cancer as well as blood pressure problems.